04/09/2026
Tomorrow morning, 745- 8AM eastern
Andrea Bordenca is leading a “mental calibration” session
✅No reg required
✅Anonymous
✅Webinar format
✅Videos off
✅Free
Andrea is a trained somatic coach & trainer. She leads guided mindful sessions with strategies to down regulate theoughout the day.
All you need to do is log in & listen in.
She’ll begin by suggesting best ways to use the time together & then provide voice-guided places to bring your attention.
Why? To show ways that we have choice throughout the day and can regulate our thoughts, emotions, and nervous systems.
Join 4/9 7:45AM eastern:
https://us02web.zoom.us/j/89082787645
Meeting ID: 890 8278 7645
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Join instructions
https://us02web.zoom.us/meetings/89082787645/invitations?signature=77rEVUAvNWk4d16By_hCoeqlUy_nMFhJyvETmL2wvHM