Mandee M Guzzo

12/15/2023

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The holidays can be stressful, treat yourself or a loved one to a membership or class at Inner Bliss NY, located at 1 North Church Street, inside the Stockade Inn. 💆‍♀️💆‍♂️

11/26/2023

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09/09/2023

Who’s going to get in on all the fun and join the Rise & Shine Fall Yoga Challenge starting September 18th! 25 days of morning yoga with 4 bonus workshops and 4 bonus check ins! You also get a branded journal to teach your progress we can’t wait to see you there! Not pictures because she was taking the picture is the lovely ! Who you should totally follow along with the other lovely teachers that will be participating!🧘🏻‍♀️🧘🏽‍♀️✨💕 Link to sign up in bio!

06/24/2023

I’m soooo very excited to lead a class followed by a bit of dharma discussion led by the wonderful Mary Clare O'Connor and Jordan White next Saturday July 1st from 11-1 at Wolf Hollow Brewing Company! Don’t forget you’ll get a yummy wolf hollow brew too! ✨🐺🧘🏻‍♀️

🐾🧘‍♀️ Join us for Downdog, Drinks & Dharma! 🧘🏾‍♂️🍻
🗓️ Date: July 1st
⏰ Time: 11:00 AM - 1:00 PM
📍 Location: 6882 Amsterdam Rd, Schenectady, NY 12302
Experience yoga like never before at 🌟 Stretch, sip, and learn in this exciting event hosted by Inner Bliss Yoga & Wellness.
✨ Here's what you can expect:
🧘‍♀️ One-hour Vinyasa yoga class with Mandee Guzzo
🌿 Build strength, increase flexibility, and find inner calm
🍺 Drink token for a delicious Wolf Hollow Brew
🙏 30-minute Dharma talk with Mary Clare O'Connor & Jordan White
🌍 Dive deeper into yoga philosophy and spirituality
🌟 Connect with like-minded individuals
🎉 Have a fun and active afternoon in a beautiful setting
Whether you're a beginner or a seasoned yogi, Downdog, Drinks & Dharma welcomes you. Bring your mat, invite your friends, and prepare for an unforgettable experience!
💰 Ticket Price: $25 (includes yoga class, drink token, and Dharma talk)
Learn more and reserve your spot in the link in our link tree in bio!
🐺 Don't miss out on this unique fusion of yoga and brews. See you there! 🍻🙌

04/27/2023

The beginner series at Inner Bliss NY is the perfect way to start a yoga practice!