10/30/2025
🍁 Finding Joy in Fall with MS 🍂
Change can be beautiful, especially when you learn to move with it and not against it. For people living with , moving against change usually means also moving against yourself and your body.
In her latest blog post, psychotherapist Jaitrali Jhanjharya talks about how people living with MS and other chronic illnesses can embrace autumn’s cozy charm while honoring their body’s needs.
From pacing energy to redefining fall traditions, she reminds us that adapting doesn’t mean giving up joy; it means finding new ways to experience it.
✨ Read the full article 👉 https://msfocus.us/4q9f7r0