Hagerstown Holistic Wellness

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Hagerstown, MD
Hagerstown Holistic Wellness

Psychotherapy, Meditation, Yoga, Reiki, and other healing offerings. About the Owners of Hagerstown Holistic Wellness:

Dr. Tara Louchery, Psy.D.

Dr. Tara Louchery, is a clinical psychologist licensed in Maryland. She has worked in the mental health and wellness field for the past 15 years, helping others develop themselves and become more whole. She takes a holistic, integrative approach to health; the physical, emotional, and spiritual are all interconnected. Each aspect affects the others; therefore it is necessary to address issues in all spheres in order to achieve true wellness. She uses mindfulness, cognitive-behavioral techniques, affirmations, and other strategies in the process. She works with individuals, couples, and families to facilitate holistic healing, more satisfying relationships, improved coping with life difficulties, and resolution of trauma and stuck emotions. She works in partnership with her clients to facilitate the wellness they seek, supporting the process of becoming the most authentic self, possible. Dr. Tara graduated from the American School of Professional Psychology at Argosy University in Arlington, Virginia with a Doctorate in Psychology. In addition to providing psychological services and wellness consultation, she gratefully enjoys a full life with her soul mate and three joyful children, practices yoga, writes, and studies to learn and grow her own spirit.

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~Psychotherapy: $75-150 (Initial Appointment $90-180)
Psychotherapy can be helpful for many different mental, emotional, and behavioral issues. Dr. Tara specializes in anxiety, PTSD and mood disorders. She also specializes in relationship issues, co-parenting and sexuality issues. She counsels individual clients over the age of thirteen, couples, and families. She does take Aetna, Blue Cross and Blue Shield, Highmark, APS Healthcare, Anthem, and Magellan Behavioral Health Insurances.

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04/04/2026

🤍 𝗔 𝗺𝗼𝘀𝘁 𝗱𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 𝘄𝗮𝘆 𝘁𝗼 𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 😋🫐🍓
with The Loaded Lotus from Lotus Bowls & Juicery ✨

04/01/2026

🦋 𝗛𝗲𝘆 𝘁𝗵𝗲𝗿𝗲 𝗦𝘂𝗿𝘁𝗵𝗿𝗶𝘃𝗲𝗿𝘀! Truth is, no matter how positive we strive to be, this world offers up stress, strain & trauma on a daily. If we’re not careful, it’s easy to become overwhelmed, shut down and miserable. More than ever, we need to normalize AND prioritize self care!

✨ That’s what our 𝗦𝘂𝗿𝘁𝗵𝗿𝗶𝘃𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 is all about . . . building habits grounded in self compassion, so we start taking daily action to put our own well-being first! In a small circle setting, you’ll benefit from an integrative experience involving mindfulness practice, grounding activities, creative expression and gentle movement.

🤍 Learning skills and receiving support is invaluable! 𝗝𝗢𝗜𝗡 𝗨𝗦 𝗼𝗻 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 𝗳𝗼𝗿 𝟰 𝘄𝗲𝗲𝗸𝘀 𝗮𝘀 𝘄𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗦𝗨𝗥𝗧𝗛𝗥!𝗩!𝗡𝗚 - - - > connecting with ourselves first, engaging in meaningful processes & supporting one another.
✨ 𝗦𝘂𝗿𝘁𝗵𝗿𝗶𝘃𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 ✨
(𝘧𝘰𝘳 𝘸𝘰𝘮𝘦𝘯 18+ / 8 𝘮𝘢𝘹 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴)
🗓️ : 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 (𝘧𝘰𝘳 4 𝘸𝘦𝘦𝘬𝘴): 𝗔𝗽𝗿𝗶𝗹 𝟵, 𝟭𝟲, 𝟮𝟯, 𝟯𝟬
🕰️ : 6:30pm - 8pm
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𝗖𝗢𝗦𝗧: $25/session (𝘈𝘴𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘣𝘪𝘭𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘭𝘪𝘥𝘪𝘯𝘨 𝘴𝘤𝘢𝘭𝘦 𝘱𝘢𝘺𝘮𝘦𝘯𝘵 𝘰𝘱𝘵𝘪𝘰𝘯𝘴.)
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📍 𝗛𝗮𝗴𝗲𝗿𝘀𝘁𝗼𝘄𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
28 S. Potomac St, Suite 2R
Downtown Hagerstown, MD
www.hagerstownholisticwellness.com
𝘋𝘳. 𝘛𝘢𝘳𝘢 𝘪𝘴 𝘢 𝘭𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘸𝘰𝘳𝘬𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 & 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘧𝘪𝘦𝘭𝘥 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘱𝘢𝘵𝘩𝘴 𝘵𝘰 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 20 𝘺𝘦𝘢𝘳𝘴.
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𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘 𝗛𝗘𝗥𝗘 ——> https://www.hagerstownholisticwellness.com/contact-us

03/30/2026

A Saturday well spent at the Waynesboro Area YMCA for the first-ever 𝗬𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: 𝗔 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗘𝘅𝗽𝗼 and what a treat it was! Big thanks to Heather at Functional Healing with Heather Tillman and Louise & Leslie of Center of Balance, LLC for bringing this event to life. 💫

So many great conversations with people interested in feeling better & living well + the opportunity to connect with fellow practitioners doing meaningful work made the day even more special. Looking forward to the next one! 🙌🏻

03/26/2026

🦋 𝗟𝗲𝗮𝗿𝗻 (𝗮𝗻𝗱 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘!) 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗹𝗶𝗳𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 to manage uncertainty, settle stress, build resilience and allow joy. 🤍

✨ 𝗦𝘂𝗿𝘁𝗵𝗿𝗶𝘃𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: ✨
(𝘧𝘰𝘳 𝘸𝘰𝘮𝘦𝘯 18+ / 8 𝘮𝘢𝘹 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴)
𝗔𝗽𝗿𝗶𝗹 𝟵 - 𝗔𝗽𝗿𝗶𝗹 𝟯𝟬
Thursdays for 4 weeks, 6:30pm-8pm
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𝗖𝗢𝗦𝗧: $25/session (𝘈𝘴𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘣𝘪𝘭𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘭𝘪𝘥𝘪𝘯𝘨 𝘴𝘤𝘢𝘭𝘦 𝘧𝘦𝘦 𝘰𝘱𝘵𝘪𝘰𝘯𝘴.)
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📍 𝗛𝗮𝗴𝗲𝗿𝘀𝘁𝗼𝘄𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
28 S. Potomac St, Suite 2R
Downtown Hagerstown, MD
www.hagerstownholisticwellness.com
𝘋𝘳. 𝘛𝘢𝘳𝘢 𝘪𝘴 𝘢 𝘭𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘸𝘰𝘳𝘬𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 & 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘧𝘪𝘦𝘭𝘥 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘱𝘢𝘵𝘩𝘴 𝘵𝘰 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 20 𝘺𝘦𝘢𝘳𝘴.
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𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘 𝗛𝗘𝗥𝗘 ——> https://www.hagerstownholisticwellness.com/contact-us

03/24/2026

Your Wellness Connection: A Community Health Expo
March 28th, 2026 10 am-3 pm at the Waynesboro Area YMCA

Join us for a day of connection, education and inspiration as local wellness practitioners, holistic providers and community partners come together to share tools and resources for mind-body wellness

Meet local providers who care about whole-person health include massage, nutrition, acupuncture, energy work, coaching, including interactive demos

02/28/2026

🎨 𝗡𝗼𝘂𝗿𝗶𝘀𝗵 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁, 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹 with 𝗵𝗲𝗔𝗥𝗧𝘄𝗼𝗿𝗸 — a creative, heart-led experience that allows you to slow down, turn inward and create from a place of self-love and reflection.

The 𝗠𝗔𝗥𝗖𝗛 𝗵𝗲𝗔𝗥𝗧𝘄𝗼𝗿𝗸 experience includes 𝙘𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙈𝙞𝙭𝙚𝙙-𝙈𝙚𝙙𝙞𝙖 𝙑𝙞𝙨𝙞𝙤𝙣 𝘽𝙤𝙩𝙩𝙡𝙚 — a meaningful vessel for your intentions and inner knowing. We’ll begin w/a calming meditation + sound bath, then flow into creating.✨

𝗙𝗿𝗶𝗱𝗮𝘆, 𝗠𝗮𝗿𝗰𝗵 𝟭𝟯 | 𝟲–𝟴:𝟯𝟬 𝗣𝗠
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Hagerstown Holistic Wellness
28 𝘚. 𝘗𝘰𝘵𝘰𝘮𝘢𝘤 𝘚𝘵𝘳𝘦𝘦𝘵, 𝘋𝘰𝘸𝘯𝘵𝘰𝘸𝘯 𝘏𝘢𝘨𝘦𝘳𝘴𝘵𝘰𝘸𝘯

$35 per person, includes:
✨ All art supplies & materials
✨ A cozy, grounded creative space
✨ Door prize entry
✨ Creative fuel provided by Lauren Brenneman - State Farm Agent

𝘕𝘰 𝘢𝘳𝘵 𝘴𝘬𝘪𝘭𝘭𝘴 𝘯𝘦𝘦𝘥𝘦𝘥 — 𝘫𝘶𝘴𝘵 𝘣𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘰𝘱𝘦𝘯 𝘩𝘦𝘢𝘳𝘵 & 𝘣𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦. 💕 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲 𝘄/𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀.

02/26/2026

Opportunity for learning this Saturday
Financial investment: $0
Potential for growth: invaluable

09/21/2025

💯

09/09/2025

Join us for a healing experience!

September 30th, shamanic practitioner Carrie Jones will lead us In a journey for guidance, wisdom, and healing.

Learn more and register here:

Classes & WorkshopsSeptember 2025 Shamanic JourneyingThis class is for people who are new to or returning to shamanic journeying. We each have the inherent capability to personally connect with a divine support system which is available to us at all times. The shamanic journey is one of the ways we....

03/25/2025

Perspectives on holistic wellness:

At a time when wellness trends flood social media feeds, true holistic health goes beyond surface-level fixes. In an effort to explore the deeper layers of well

01/25/2025

🤍 𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗦𝗲𝗮𝘀𝗼𝗻 𝗼𝗳 𝗦𝗘𝗟𝗙-𝗟𝗢𝗩𝗘 ✨ Drop-in for 90 minutes of Create Your CALM — a grounding practice led by Dr. Tara to help you settle, soothe and allow space for joy.
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𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡:
Hagerstown Holistic Wellness
28 S. Potomac St., Suite 2R
Downtown Hagerstown, MD

𝗧𝗜𝗠𝗘: 6pm - 7:30pm

𝗗𝗥𝗢𝗣-𝗜𝗡: $20
To ensure this opportunity is accessible to everyone, entry fee passes (𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗱 𝗯𝘆: Lauren Brenneman - State Farm Agent) and sliding-scale pricing are available. Contact us via email for more details:
Dr.Tara@hagerstownholisticwellness.com

✨ 𝗧𝗼 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝗦𝗽𝗮𝗰𝗲, text: 301.302.4848 or 240.625.4311

✨ 𝗧𝗼 𝗗𝗿𝗼𝗽-𝗶𝗻, text: 301.302.4848 or 240.625.4311 to enter building

✨ Dress for comfort 🙂

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𝘋𝘳. 𝘛𝘢𝘳𝘢 𝘪𝘴 𝘢 𝘭𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵 𝘸/𝘰𝘷𝘦𝘳 20 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘱𝘢𝘵𝘩𝘴 𝘵𝘰 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.

01/09/2025

🦋 𝗟𝗲𝗮𝗿𝗻 (𝗮𝗻𝗱 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘!) 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗹𝗶𝗳𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 to manage uncertainty, settle stress, build resilience and allow joy. 🤍

𝗚𝗥𝗢𝗨𝗣 𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
✨ 𝗦𝘂𝗿𝘁𝗵𝗿𝗶𝘃𝗲 & 𝗦𝗵𝗶𝗻𝗲 ✨
(𝘧𝘰𝘳 𝘸𝘰𝘮𝘦𝘯 𝘰𝘧 𝘢𝘭𝘭 𝘢𝘨𝘦𝘴 / 8 𝘮𝘢𝘹 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴)
February 6 - April 10
Thursdays for 10 weeks, 6:30pm-8pm

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𝗖𝗢𝗦𝗧: $𝟰𝟬/𝘀𝗲𝘀𝘀𝗶𝗼𝗻 (𝘉𝘪𝘭𝘭𝘪𝘯𝘨 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘮𝘢𝘺 𝘣𝘦 𝘢𝘯 𝘰𝘱𝘵𝘪𝘰𝘯. 𝘈𝘴𝘬 𝘢𝘣𝘰𝘶𝘵 𝘰𝘶𝘳 𝘴𝘭𝘪𝘥𝘪𝘯𝘨 𝘴𝘤𝘢𝘭𝘦 𝘧𝘦𝘦 𝘰𝘱𝘵𝘪𝘰𝘯)
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📍 𝗛𝗮𝗴𝗲𝗿𝘀𝘁𝗼𝘄𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
28 S. Potomac St, Suite 2R
Downtown Hagerstown, MD
www.hagerstownholisticwellness.com
𝘋𝘳. 𝘛𝘢𝘳𝘢 𝘪𝘴 𝘢 𝘭𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘸𝘰𝘳𝘬𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 & 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘧𝘪𝘦𝘭𝘥 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘱𝘢𝘵𝘩𝘴 𝘵𝘰 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 20 𝘺𝘦𝘢𝘳𝘴.
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𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘 𝗛𝗘𝗥𝗘 —-> https://www.hagerstownholisticwellness.com/services

Address

28 S Potomac Street, 2R
Hagerstown, MD
21740

Telephone

+13016715549

Website

http://www.hagerstownholisticwellness.com/

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