Partners in Pediatrics & Adult Care

04/11/2026

Excited to be at Bester Elementary today for the Bester Community Of Hope’s BabyPalooza 2026. Come on down 11am to 2pm.

04/10/2026

Our practice provides care for both children and adults, allowing families to receive healthcare in one convenient location. From pediatric visits to adult primary care, we focus on supporting lifelong health.

Call (301) 791-7060 or visit partnersinpediatrics.co to schedule. 👨‍👩‍👧‍👦🩺

04/08/2026

It happens quietly, the moment you start trusting yourself first. 🩷

04/07/2026

At Partners in Pediatrics and Adult Care, we believe healthcare should be personal and attentive. Our team takes time to listen, answer questions, and build lasting relationships with the families we serve.

Call (301) 791-7060 or visit partnersinpediatrics.co to learn more. 🩺🤝

04/07/2026

A lot of new parents worry when they notice spots or bumps on their baby’s skin.

It’s easy to panic when all the media shows are babies with flawless, glowing skin—but real life is different.

Most newborns develop some kind of rash in their first few weeks. It might be tiny red dots, dry patches from cradle cap, or baby acne on the cheeks and chin. These are extremely common and usually harmless.

Your baby isn’t in pain, and these rashes usually go away on their own within a few days to weeks. They don’t leave scars and aren’t dangerous.

💛 What’s important:
✔️ Understand that rashes are normal and very common
✔️ Keep skin clean and moisturized with gentle products
✔️ Opt for fragrance-free lotions if your baby has sensitive skin
✔️ Reach out to your pediatrician if anything seems unusual or severe

You’re not harming your baby—this is all part of healthy, normal newborn skin.

Your baby can be loved, held, and cared for exactly as they are. 💛

# babyacne

04/06/2026

Spit-ups can be scary—especially when you worry about your baby losing calories.

The good news? Most newborn spit-ups are completely normal. Babies have some reflux, and if they’re otherwise happy and gaining weight, a few spit-ups a day aren’t usually a concern.

⚠️ You should check in with your pediatrician if:
🔴 Your baby seems uncomfortable
🔴 They arch their back or make faces
🔴 Spit-up is forceful or projectile

Otherwise, it’s mostly just messy, not harmful. 💛
So keep feeding, keep cuddling, and don’t stress over the occasional spit-up!

04/05/2026

A lot of new moms feel nervous the first time they see their baby’s umbilical cord.

It can look so raw and delicate that it’s easy to worry you might hurt your baby just by touching it.

But guess what? It doesn’t actually cause pain.

The umbilical cord stump has no nerve endings for pain. They can only feel temperature and pressure. This means you’re not hurting your baby when you clean it, hold them close, or do tummy time. Your baby may fuss, but that’s usually from the cold or the sensation—not pain.

Your baby is safe to cuddle, safe to be held close, and safe to be cared for normally while that stump is healing.

💛 What matters most:
✔️ Keep the area clean and dry
✔️ Don’t be afraid to handle your baby normally
✔️ Continue those close, comforting snuggles

You’re not hurting your baby—you’re caring for them exactly the way they need.

If anything, this is your reminder: you can hold them as close as you want.

04/03/2026

Sports physicals are an important step in keeping young athletes safe during the season. Our providers offer sports exams and can also evaluate many sports-related injuries.

Schedule your child’s visit at partnersinpediatrics.co or call (301) 791-7060. ⚽🏃‍♂️

04/03/2026

One thing that surprises a lot of new moms?
How often newborns need to feed.

Because their tummies are so small, it’s normal for babies to feed every 2–3 hours—and sometimes even more during cluster feeding. It can feel exhausting, but it’s completely normal and helps them grow and regain their birth weight.

💛 Here’s the good part:
Once your baby is back to their birth weight, you usually don’t have to wake them for night feeds anymore.

If they sleep longer—let them. That extra rest for you matters more than you think.

This phase is temporary, and it does get easier.

04/02/2026

One thing that causes a lot of anxiety for new moms?
Newborn weight loss.

Here’s the truth: it’s completely normal.

Most babies lose some weight in the first 5–7 days, and up to 10% can still be okay. This doesn’t mean you’re doing anything wrong—your body is still bringing in milk, and your baby is adjusting too.

The good news? Most babies regain their birth weight by 1–2 weeks.

💛 What matters:
✔️ Keep feeding regularly
✔️ Don’t miss pediatrician visits
✔️ Track weight over time

You’re not failing—this is part of the process.

04/01/2026

Perfect routines don’t exist—rested families do. 😴

03/31/2026

It was such an honor to serve as Doctor Of The Day at the Maryland State House in Annapolis today. Thank you Delegate William Wivell and Delegate William Wivell. Thank you so much for your service to our community.

Pleased to welcome the “doctor of the day” from District 2A to the State House today. Emeka Obidi, MD is a pediatrician in Hagerstown who has been practicing for 22 years. His practice was voted the best pediatric practice in the TriState area for 2 years in a row.
Delegate William Valentine
Partners in Pediatrics & Adult Care