Mind Body Soul Care Yoga

Mind Body Soul Care Yoga Public classes and private yoga sessions taught by Kimberly Peterson, M-HYI (500-hr), TS-HYI, K-HYI, KRHPA.

Classes held at Bloom Dance Studio, Cornerstone Wellness House & Salt Cave, and Hope Wellness Center.

A few spots left for this gentle class in the Salt Cave tomorrow (June 6)! A rare Thursday night class—a gentle class wh...
06/06/2024

A few spots left for this gentle class in the Salt Cave tomorrow (June 6)! A rare Thursday night class—a gentle class where everyone gets a heated therapy wrap and a halotherapy (dry salt) session as well. Call Cornerstone Wellness House & Salt Cave to reserve your spot!

6:15-7:15 pm
Cornerstone Wellness House and Salt Cave
18700 Crestwood Dr
Hagerstown, MD 21742
$20 includes the class and halotherapy session

A few spots left for this gentle class in the Salt Cave tonight! I’m only able to offer this class once a month now, but...
01/18/2024

A few spots left for this gentle class in the Salt Cave tonight! I’m only able to offer this class once a month now, but it’s one of my favorites to teach! Everyone gets a heated therapy wrap and a halotherapy (dry salt) session as well. Call Cornerstone Wellness House & Salt Cave to reserve your spot!

6:00-7:00 pm
Cornerstone Wellness House and Salt Cave
18700 Crestwood Dr
Hagerstown, MD 21742
$20 includes the class and halotherapy session

I was honored to spend the morning with these lovely ladies 🥰
04/19/2023

I was honored to spend the morning with these lovely ladies 🥰

Starting a new Bible study tonight! We will be learning from a panel of Bible scholars from Liberty University School of...
02/17/2023

Starting a new Bible study tonight! We will be learning from a panel of Bible scholars from Liberty University School of Divinity & Dallas Theological Seminary. Tonight only, we will be meeting at Cornerstone Wellness House and Salt Cave. In March we will be meeting at Bloom Dance Studio & having yoga afterwards. I’m going to make it available by zoom also. Let me know if you would like the link!

Friday, February 17
Cornerstone Wellness House & Salt Cave
18700 Crestwood Dr
Hagerstown, MD 21742
5:30 pm-6:30 pm

02/03/2023

So excited to announce that Kimberly Peterson will be having an “INTRO to Christ-Centered YOGA” workshop here at HOPE. Want to learn more about Christ-centered yoga? Or want to refine or brush up on your practice? Have you been doing yoga with an online teacher and want someone in real life to assist you?

Join us for a 4-week workshop with 4 different types of classes, including gentle, core poses, level 1 with Pilates & vinyasa. The class size is limited and will remain small to give personal attention to each student. This Christ-centered and grace-filled class will combine movement and stretching with mindful breathing techniques, and healing meditation on scripture to help calm the mind and body, increase flexibility, mobility and stability, & strengthen the body.

The class will run Wednesdays from 10:00-11:15am for the following dates - Feb 15th and 22nd, and March 1st and 8th. Call our office to reserve your spot NOW!

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Hagerstown, MD

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