06/10/2025
The affects of your footwear
Did you know that your shoes could be worsening your lower back pain?
The worst shoes for people with lower back pain are flip flops, high heels, and flat shoes. If you've been experiencing low back pain, we recommend wearing running, fitness, or tennis shoes. Our physical therapists will give you recommendations on the right shoe for you or will prescribe custom orthotics to help mitigate your pain! If you like flip flops, we sell Archies Flip Flops in our clinics. They have a built in arch support and other benefits. Call us today to learn more!