Caio Amaral Yoga

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Haiku, HI
Caio Amaral Yoga

Living life in practice of Ashtanga Yoga, Pranayama, Chanting, Meditation, and Ayurveda.

Ashtanga Yoga | Traditional Mysore & Led Classes | Private one on one | Certified Yoga Teacher - 500 RYT

09/03/2025

“When I don’t know who I am, I serve you. When I do know who I am, You and I are One” was what Hanuman told Lord Rama in Tulsi’s Ramayana.

Seva is one of the highest way to connect with your true nature. Thank you Chong & Hana for the space to serve at .

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

08/29/2025

C assist in the advanced series

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday, Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

08/27/2025

Having fun taking photos underwater. Thank you for this beautiful photo.

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday, Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

08/20/2025

This āsana is dedicated to Hanuman, the son of the Wind God. Hanuman is known for his selfless and endless devotion demonstrated when he leapt from an island to another to save Ram’s beloved Sītā from Rāvana, demon king of Lankā. Hanuman is a representation of pure love and devotion.

Benefits of this āsana:
- Strengthens and releases the abductor and leg muscles
- Heals sciatica
- Increases hip joint mobility

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday, Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

📸 by

08/18/2025

Excited to celebrate another year life tomorrow. Happy birthday to this version my soul took in this physical body! Gratitude to my best friend for capturing this serene moment of two things I love so much in this lifetime, Ashtanga Yoga & Maui waterfalls.

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday, Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

❤️

08/13/2025

My favorite part of this practice is that it’s a discipline for your mind and body and over time what continues to bring you back is how it turns into your own spiritual practice (Sadhana) as you get closer to the core of who you are.

You begin to allow the effort and ease to happen simultaneously and you become light and strong. Focused and with no distractions.

Experience this by committing to yourself and joining this beautiful and stress free international community of students by registering below to experience if this is the practice for you:

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday, Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

📸 beautiful shot by Sonia, wow!

08/11/2025

We are all a beginner in something in life. When you learn how to be comfortable with being a beginner or trying something for the first time, you open up to being a student of your life by removing the ego out of the way and focusing the energy on receiving the transmission right in front of you. People often ask me, how did you grow so fast in your career, how are you so healthy and grounded, what do you do?

I turn to being a student of life and that brings me to do things that frees suffering from body, mind, and heart which are your temples to connect with your highest version.

What do you turn to, to set yourself up to live a life of long term joy that’s free of suffering?

2025 Schedule (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Tuesday & Thursday 4pm-6pm (flexible start)
- Saturday 8am-9:30 a.m. (sharp start)

Register at: https://www.caioamaralyoga.com
DM me with any questions

📸 by

Address

810 Haʻiku Rd Unit 404
Haiku, HI
96708

Website

https://www.caioamaralyoga.com/

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