Caio Amaral Yoga

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Caio Amaral Yoga

Living life in practice of Ashtanga Yoga, Pranayama, Chanting, Meditation, and Ayurveda.

Ashtanga Yoga | Traditional Mysore & Led Classes | Private one on one | Certified Yoga Teacher - 500 RYT

11/16/2025

Happy birthday, Feliz Aniversário & Feliz Cumpleanos to Manjuji . To many more laughs, jokes, love and joy with your family, friends and students.

Thank you for being an inspiring teacher, Guru, dad, and husband 😊 this world needs more people like you, light hearted, stress-free & joyful.

Nos vemos em breve ⭐️ ⭐️ ⭐️

10/03/2025

3 day countdown until I get to spend time studying Ashtanga yoga therapy with my teachers in Encinitas, CA

This photo may seem serious and focused, but right after I changed to B, Manju started imitating a flying bird and I broke out laughing.

Looking forward to be in the simplicity and fun environment of laughter just as much as the focused and spiritual environment that’s cultivated!

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

10/01/2025

5 day countdown until I get to study with my teachers Christina

Encinitas, here we come!!! ⭐️ ⭐️ ⭐️

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

09/29/2025

7 day countdown until I see my teacher!!! 😁 Namaskara 🙏🏼 for receiving me into your home. I’m honored to get to study with you and my direct teacher Christina

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

09/24/2025

is in the of
means strength and grace and in yoga therapy, we use that concept to help students with bone density through the straight thus practice requires. I am feeling to inspired and honored to teach this practice as even in the clincal allopathy world, trials are being done and evidence is being brought forward how this practice has a direct positive impact on someone’s physical, emotional, psychological, social and spiritual.

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

09/17/2025

Guruji used to say that the practice of Ashtanga Yoga is both physical and spiritual. Over the years learning from my direct teacher and Guruji’s son Manju Pattabhi Jois, I learned that in the Ashtanga Yoga vinyasa system Yama, Niyama, Asana, and Pranayama are the external practices that are tangible and applied in our daily life. Dhyana, Dharana, and Samadhi are internal limbs that are experienced as a result of practicing the first 4 limbs to cleanse, strengthen, and create mobility in body and mind (this involves muscles, tissues, nerve channels, bones, etc).

In my experience, the 5th limb pratyahara, has been the bridge between these other limbs that allows for a deeper focus and meditative experience.

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

09/10/2025

“Yoga therapy is not about correcting the condition a person has, but it is about balancing the person who has the condition” - Dr. Dilip Sarkar

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions

Address

810 Haʻiku Road Unit 404
Haiku, HI
96708

Website

https://www.caioamaralyoga.com/

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