Idayoga

Idayoga This studio is for everyBODY. This studio is for you. This studio is for us. Come as you are.

I am Manifesto
I am an idaYOGI
I am uniquely awesome
I am stronger than I feel
I am worthy
I am not what others say
I am perfectly imperfect
I am courageous and fearless
I am EXACTLY where I need to be

The Sacred Pathways Yoga Retreat is far from an escape…It is a return.A return to your sacred essence. This is for the s...
12/18/2025

The Sacred Pathways Yoga Retreat is far from an escape…

It is a return.

A return to your sacred essence.

This is for the soulful traveler who is craving more out of life.

To reconnect with their essence as they connect with a part of the world that is deeply rooted in tradition, community and communing with the land they inhabit.

Together, we will be re-learning what it means to be apart of humanity. Something greater than ourselves.

And through this door, we will return to a new understanding of what it means to be in our body, in this life and to cherish the preciousness in every moment.

Join and as they co-facilitate for the first time together.

Guiding you through an adventure of a lifetime.

DM the word PERU 🇵🇪
for more deets on how to secure one of the few spots we have left.

This Wednesday evening honor the spirit of the Winter Soltice with a special look on an old friend.Cheryl’s Release and ...
12/15/2025

This Wednesday evening honor the spirit of the Winter Soltice with a special look on an old friend.

Cheryl’s Release and Reset class will be focused on weaving themes of the Winter Solstice..

A time of the year where pachamama is the darkest and we are invited to look within.

Join Cheryl and the Ida community this Weds at 5:30pm!

*this class IS INCLUDED in your idayoga membership or class pack

We are so blessed to have a new Workshop Series coming to IdaYOGA!Our beloved teacher Cheryl will be leading a 7-week se...
12/09/2025

We are so blessed to have a new Workshop Series coming to IdaYOGA!

Our beloved teacher Cheryl will be leading a 7-week series diving into each of the chakras and how to integrate this wisdom into your yoga practice and into your life.

It will be every Saturday
Starting February 7th
1:30-3:00pm

Sign up link is in the bio when you go to book a class
OR
Go to the date of the workshop in the mindbody app

You can come to one weekend or come to it all!

We are so excited to have this medicine at our sanctuary and we look forward to seeing many of you there 🙏🙏🙏

After taking the last 2 months off…Breathwork is Back!Let’s be honest, the holidays are crazy.It’s like you’re trying to...
12/04/2025

After taking the last 2 months off…
Breathwork is Back!

Let’s be honest, the holidays are crazy.
It’s like you’re trying to play catch up until they are over then your left exhausted and dis-regulated.

Theater is why there is no better time of the year to ground your nervous system, receive clarity and release what isn’t serving.

PLUS, we are in the midst of completing a 9 year cycle!!!!

Lots of endings, death and invitations to complete what isn’t serving.

Breathwork is an INCREDIBLE tool to help bring ease to this process.

Sign up link is live in our mindbody app.

We hope to breathe with you there!

Is there any better way to bring in the New Year?If you know, you knowIf you don’t… Then this is your sign you should.Jo...
12/03/2025

Is there any better way to bring in the New Year?

If you know, you know

If you don’t…
Then this is your sign you should.

Join us at Idayoga on Jan 1, 2026!

Sign up on the mindbody app or booking clas link in our bio 🙏🙏🙏

11/28/2025

Get it while it’s hot 🥵

For 24hrs ONLY you can purchase a 10 Class Pack for just $150 💵

This is the only sale we run all year long.

Whether you’ve…
- been looking for your sign to get back into your practice
- are beginner wanting to explore yoga
- or love the freedom of the class pack and look to save some 💰

Here’s your sign!

Come flow, breathe and be with us 🧘‍♀️

Purchase inside mindbody via the link in our bio or in your app!

She’s back and bringing the soul 🔥Every Tuesday and Thursday starting Dec 2nd  is bringing a new class to the Ida commun...
11/26/2025

She’s back and bringing the soul 🔥

Every Tuesday and Thursday starting Dec 2nd is bringing a new class to the Ida community:

SOUL SWEAT 😅

Soul Sweat

A fiery flow designed to move energy, build heat, and connect you back to your power.

Soul Sweat blends creative sequencing, upbeat pacing, and strength-focused movements to leave you glowing from the inside out.

Expect a soulful soundtrack, intentional breath patterns, and a dynamic practice that challenges your body while clearing your mind.

You’ll sweat, sculpt, and release, walking out lighter, stronger, and more aligned.

Hit the link in our bio to secure your spot in what is about to the hottest 🥵 class in the valley!

11/24/2025

It’s coming…. Get Ready 👀

I think this says it all 🦋The Costa Rica Yoga retreat with  was everything and then some!The yoga, the food, the jungle,...
11/07/2025

I think this says it all 🦋

The Costa Rica Yoga retreat with was everything and then some!

The yoga, the food, the jungle, the beach and the community!

Thank you to all who joined us and made the magick of this experience possible. It truly is a week of a lifetime!

If you are ready to take the leap and join at one of her life changing retreats, send us a DM or check her upcoming locations in our bio!

We would love to see you in 2026!

*New Class Alert 🔔 Starting this Weds Nov 5th @5:30pmPrepare to unwind and reset. This class starts with restorative mov...
11/03/2025

*New Class Alert 🔔

Starting this Weds Nov 5th @5:30pm

Prepare to unwind and reset.

This class starts with restorative movement to help release physical tension and held energy.

This prepares you to settle into a peaceful, guided meditation accompanied by a healing sound bath.

The combination is designed to leave you feeling centered, clear, and deeply relaxed.

Notes: We provide all necessary props for your comfort. If you wish to journal thoughts or prefer darkness during meditation, please bring a journal or an eye mask.

Use the link in our bio to secure your spot 🙏

🧘NEW WEEKEND CLASS AT IDAYOGA🧘‍♀️Starting NOVEMBER 1stWe will now have a standing class every SATURDAY@ 11amTaught by lo...
10/15/2025

🧘NEW WEEKEND CLASS AT IDAYOGA🧘‍♀️

Starting NOVEMBER 1st

We will now have a standing class every SATURDAY
@ 11am
Taught by lovely and Devon.

Each week they will alternate who is leading the flow while holding the steady current of connecting to your heart.

This will be an all levels vinyasa flow class
Heated @ 95-100degrees

We are so excited to extend our weekend offerings for you all!

Check the link in our bio to be there for premier of this class!

New Date for Dance Your Heart Out!What a joy it has been to see this conscious dance community grow in the valley 🪩What ...
10/08/2025

New Date for Dance Your Heart Out!

What a joy it has been to see this conscious dance community grow in the valley 🪩

What just over a year ago started as a burning desire in and I’s ( ) hearts is now a flourishing group of humans who know how to send it into radical authenticity on the dance floor.

If you are looking for a safe space to let all of yourself be expressed through dance, then our doors are open to you.

We are 100% donation based.
Sign up online.
Pay what you can.

And let’s dance 💃

Next dance:
Oct 22nd
7pm
With DJ Panther Heart -

Address

400 N Main Street
Hailey, ID
83333

Opening Hours

Monday 8:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 6:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 6pm
Sunday 10am - 7pm

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