Performance Health & Chiropractic

Performance Health & Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Performance Health & Chiropractic, Chiropractor, 208 Creek Crossing Boulevard, Hainesport, NJ.

We offer personalized care that combines chiropractic care, SoftWave Tissue Regenerative Therapy, nonsurgical spinal decompression, soft tissue therapy, therapeutic exercises and lifestyle education to help YOU eliminate your pain and remain active. We are an advanced healthcare facility that combines chiropractic care, nonsurgical spinal decompression, soft tissue therapy, therapeutic exercises, cold laser, nutritional counseling and lifestyle education to help YOU eliminate your pain.

Listen To Your Body
06/03/2026

Listen To Your Body

A Natural Approach to Fewer HeadachesIf you suffer from tension headaches, you’re far from alone. They’re the most commo...
06/02/2026

A Natural Approach to Fewer Headaches

If you suffer from tension headaches, you’re far from alone. They’re the most common headache type worldwide. For many people, the go-to solution is medication, which can create its own problems over time.

A class of headache drugs called butalbital compounds, often prescribed for tension headaches, carries a recognized risk of what researchers call medication overuse headache: a cycle where the treatment gradually makes things worse.

A large study published in late 2024 found that patients with tension-type headaches who received chiropractic care had a significantly lower likelihood of being prescribed butalbital compared to matched patients who didn’t receive chiropractic care.

That’s important news for anyone who has felt trapped in a headache-medication cycle. Chiropractic care doesn’t just address pain in the moment; it may help your body manage the conditions that produce headaches in the first place.

Lift Smarter!
06/01/2026

Lift Smarter!

05/31/2026

Another beautiful Sunday with For The Love of Pete's Pantry in New Jersey in Philly!

Family fun at the AC air show with our great niece and nephew!! Live action in the comments:)
05/30/2026

Family fun at the AC air show with our great niece and nephew!! Live action in the comments:)

Get Quality Sleep!
05/30/2026

Get Quality Sleep!

05/28/2026

Cortisone Injections vs SoftWave Therapy: What Does the Research Say?

Cortisone injections may help reduce pain quickly in those that are response, but studies show the relief is often short-term — typically lasting only a few weeks to a few months if any relief achieved. Cortisone also has the potential for multiple systemic side effects such as hyperglycemia, adrenal suppression, facial flushing, hypertension, and osteoporosis. Repeated injections have also been linked in the medical literature to potential cartilage breakdown and accelerated joint degeneration/arthritis over time.

SoftWave Therapy (ESWT), on the other hand, has been shown in multiple studies to provide longer-lasting pain relief and improved function — often lasting 6–12 months — without evidence of joint damage or significant side effects. Research also suggests SoftWave may help stimulate the body’s natural healing response while maintaining a strong safety profile with only minor temporary side effects reported.

✅ Non-invasive
✅ No downtime
✅ No steroids or surgery
✅ Supports the body’s natural healing processes
✅ Potential for longer-term relief

If you’re looking for a more natural approach to joint pain relief, SoftWave may be worth exploring.

Performance Health and Chiropractic
Office: 856-727-8300
www.PerformanceHealthandChiro.com

Ask us about our $49 SoftWave Discovery Day!

Eat For Wellness
05/28/2026

Eat For Wellness

Struggling with lower back pain, sciatica, or a disc bulge/herniation? Non-Surgical Spinal Decompression at Performance ...
05/27/2026

Struggling with lower back pain, sciatica, or a disc bulge/herniation?

Non-Surgical Spinal Decompression at Performance Health and Chiropractic may help relieve pressure on damaged discs, reduce nerve irritation, and support the body’s natural healing process — without drugs or surgery. By gently creating negative pressure within the disc, decompression therapy may help retract herniated disc material, improve nutrient diffusion, and promote healthier disc function. If you’re looking for a safe, comfortable, and effective option for chronic back pain relief, we’re here to help.

Performance Health and Chiropractic
208 Creek Crossing Blvd. Hainesport, NJ 08036
856-727-8300
www.PerformanceHealthandChiro.com

Performance Health and Chiropractic — The Natural Choice For Optimum Health

Today we honor and remember the heroes who made the ultimate sacrifice for our freedom.
05/25/2026

Today we honor and remember the heroes who made the ultimate sacrifice for our freedom.

Address

208 Creek Crossing Boulevard
Hainesport, NJ
08036

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 7pm
Thursday 3pm - 7pm
Friday 9am - 1pm

Telephone

+18567278300

Website

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