North Shore SUP Yoga

North Shore SUP Yoga Join us on the Anahulu River for Hale'iwa's only floating yoga studio!

Happy Aloha Friday from our honu friends in the Anahulu River 🐢🌺
12/15/2023

Happy Aloha Friday from our honu friends in the Anahulu River 🐢🌺

There is no better way to end a morning class than with a blissful floating savasana... fingers in the cool water, the s...
12/13/2023

There is no better way to end a morning class than with a blissful floating savasana... fingers in the cool water, the sounds of singing bowls, morning birds, and maybe a honu coming up for air while swimming by✨️🐢



There's no such thing as Monday blues when your heart is full of sunshine ☀️💙
12/11/2023

There's no such thing as Monday blues when your heart is full of sunshine ☀️💙


Glowga last night 💜
12/10/2023

Glowga last night 💜

Low lunge on a paddleboard may seem challenging at first, but once you find the right placement, you will feel the benef...
12/06/2023

Low lunge on a paddleboard may seem challenging at first, but once you find the right placement, you will feel the benefits 🙌

How to enter the pose:
•Begin in tabletop
•Bring your right foot forward to your palms
•Widen your stance (walk the right foot towards the right rail and bring your left knee towards the left rail)
•Keep your hips squared over the handle
•Stack your right knee over the ankle
•Slowly bring your hands to your thigh
•Raise them to the sky
•Soften your shoulders
•Sink into the posture
•Remember to breathe 🙌

Happy Aloha Friday 🌅
12/01/2023

Happy Aloha Friday 🌅

We love it when🐢 friends swim up to say hello while we are practicing yoga!
11/29/2023

We love it when🐢 friends swim up to say hello while we are practicing yoga!


"Glow Down the River" view from the Rainbow Bridge 🌈
11/27/2023

"Glow Down the River" view from the Rainbow Bridge 🌈


Our dreamy Full Moon Floating Sound Bath last night 😍
11/26/2023

Our dreamy Full Moon Floating Sound Bath last night 😍


Me: "Try Tree Pose!"Craig (guy in gray shirt): "I am a tree."😅😅😅 so much fun with this crew last week!! Join me for a pa...
11/22/2023

Me: "Try Tree Pose!"
Craig (guy in gray shirt): "I am a tree."

😅😅😅 so much fun with this crew last week!!

Join me for a paddle down the river at sunset! No experience required.

"Sunset Paddle" ✨️ New option added to my website 🌅

Grab your gals and meet me on the river for some fun! New group rates are available on my website ✨️ northshoresupyoga.c...
11/18/2023

Grab your gals and meet me on the river for some fun! New group rates are available on my website ✨️ northshoresupyoga.com

Join me on Saturday, November 25th, for a magical Full Moon Floating Sound Bath ✨️ This will be a simple paddle down the...
11/16/2023

Join me on Saturday, November 25th, for a magical Full Moon Floating Sound Bath ✨️

This will be a simple paddle down the Anahulu River on LED-lit paddleboards guided by the full moonlight to a quiet location to anchor down and "float away" in this gentle paddleboard Yin Yoga class ending with the most divine savasana to the healing sounds of Tibetan singing bowls and Crystal bowls.

No paddleboard or yoga experience is necessary!

I will give a brief paddleboard lesson on land before we enter the river, paddle down among the green sea turtles to a peaceful space to anchor and begin a flow of gentle movement and restorative asanas (passive yoga poses held for a longer period of time with little effort to help the body rest, heal and restore balance) followed by the most relaxing, peaceful, floating savasana (resting pose) where I will begin to play the Tibetan singing bowls and Crystal bowls to elicit complete relaxation.

✨️Allow the sound to envelop you, align your chakras, and ground your energy with healing intentions. Relax, rejuvenate, and release as you effortlessly float, letting the sound and water gently rock you into the most blissful state of tranquility. ✨️

Saturday, November 25th
5:30 pm - 7:30 pm
$75 Kama'aina
Reserve your class online at: www.northshoresupyoga.com

Feel free to reach out if you have any questions! Julie: 808-308-6536

Address

62-620 Kamehameha Highway
Haleiwa, HI
96712

Opening Hours

Monday 7am - 8:30am
Tuesday 6pm - 7:30pm
Wednesday 7am - 8:30am
Thursday 6pm - 7:30pm
Friday 7am - 8:30am

Telephone

+18083086536

Alerts

Be the first to know and let us send you an email when North Shore SUP Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to North Shore SUP Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category