Maluhia Place - A Pilates Space

07/17/2022

Just had to share

01/20/2022

Aloha, I’ve had a couple of clients go to the mainland and have a few morning appointments available. Call me to schedule.

12/29/2021

Pilates classes are most commonly delivered in three formats – group Mat classes, group Reformer classes, and private or small group studio classes where the client works on the full range of apparatus Pilates invented, such as the Reformer, Trapeze Table, Ladder Barrel, Wunda Chair or Spine Corrector.

Pilates has been embraced by mainstream culture and made its way to stardom through top celebrities. Reformer classes are popular in gyms, studios, and health centers. Pilates Mat classes now offer another option for those seeking relaxation and the benefits of exercise.

What’s your Pilates passion and how do you adapt your teaching to ensure Pilates is truly for every body?

12/10/2021

As a long time Pilates student, I honor this man. He truly changed how the world views about fitness!

“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.” – Joseph H. Pilates

Happy Birthday to the legend, Joseph Pilates! 🎉

—
pilatesmethodalliance

07/24/2021

I have 5 clients on vacation right now and hence a lot of openings in my schedule for the next 4 weeks. Call me, I now have 4 mornings a week .

06/16/2021

Sunset tonight from my studio.

04/16/2021

It is amazing what the human body can do. It is your temple, take care of it, it is the only thing you can control.

03/20/2021

Just saying...