Hawaii Surf and Performance

Hawaii Surf and Performance Our goal is to improve your surfing no matter your level, beginner to professional. So you can keep surfing for years to come

Coach Kahea does this by improving your movement on land which translates to the water and your quality or life. We have lessons for beginners of all ages. We coach amateurs and pros of all ages. Best of all we are NASM certified personal trainer that can put you on a program to lose weight, tone up, gain strength, train for an event, or recover from an injury. The NSSC HAWAII is the clinic you need to take your surfing and health to the next level.

Check out my blog post
05/19/2023

Check out my blog post

Welcome to Hawaii Surf and Performance! In the realm of strength training, we understand the importance of mastering techniques that can take your performance to new heights. One such technique, the Valsalva maneuver, holds the key to unlocking your true potential. In this article, we delve into the...

Check out Dan's testimonial on his time at the Master's Surf Movement Experience last year in Salina Cruz MexicoThis yea...
03/09/2023

Check out Dan's testimonial on his time at the Master's Surf Movement Experience last year in Salina Cruz Mexico
This years experience is set for July 2nd more info on our website www.hawaiisurfandperformance.com

Dan is a business man that likes to spend his free time surfing and training.listen to his experience at the Master's Surf Movement Experience at Salina Cruz...

03/09/2023

https://youtu.be/EMdPwRafKTY

check out this testimonial from Jessie Salas on his time at the Master's surf Movement Experience In Salina Cruz Mexico last year

Check out this testimonial by fitness trainer Jessie S. Salas on his time at Last Years Masters Surf Movement Experience...
03/09/2023

Check out this testimonial by fitness trainer Jessie S. Salas on his time at Last Years Masters Surf Movement Experience in Salina Cruz Mexico

Jessie first started working with me in Hawaii a few years ago and has progressed a lot. But while at this experience in Salina Cruz his Surfing was able to...

Lay days at the end of the road
08/21/2022

Lay days at the end of the road

Brisa Hennessy] what an honor it is to have been apart of your 2022   season on the championship tour.  We did work at t...
08/20/2022

Brisa Hennessy] what an honor it is to have been apart of your 2022 season on the championship tour. We did work at the beginning of the year in Hawaii and you won at Sunset Beach, and now to be here in Teahupoo for the last event of the year and to be apart of your program is unreal. We are so happy to see you make the final and send it at Teahupoo as well as making the final 5 at Lowers for a world title shot Cheeeehoooooo LFG!! Maururu Roa to Tahiti boys and for working with Brisa Hennessy] and sharing your mana at

Some of the best Sunset inside bowl I’ve seen in year and I had a lucky crew of kids at Spring Break Surf Camp with me. ...
03/22/2022

Some of the best Sunset inside bowl I’ve seen in year and I had a lucky crew of kids at Spring Break Surf Camp with me. Video edit coming soon.

03/09/2022

It’s finally out. Started working on this new website mid Covid and ran into some road blocks on building then met a client who really helped me get it off to a good start but he then had school and work
So i git a WIX pro to help me. I still did little tweaks on my own but without the help i would still be cussing at my MacBook
All services can be booked online. The newest feature is the Master Surf Movement Experience check it out link in in the bio

03/06/2022
03/06/2022
Client from last testimonial post  paddling into a beautiful west peak at Sunset Beach.
02/14/2022

Client from last testimonial post paddling into a beautiful west peak at Sunset Beach.

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Haleiwa, HI

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