LifeForce Fitness by Keely

12/23/2022

12/23/2022

That’s a Wrap! 📦
What an incredible journey I was blessed to take with amazing people! Thank you to all of my clients that trusted me to push them physically, challenge them emotionally and stand aside cheering while they soared! Being honored as a part of each of your story is something I will never forget! Thank you the the best business partner a girl could ever have! I love you like family and can’t possibly say goodbye. I will never forget the lessons and personal growth I’ve accomplished in the past 8 years! None of it would have been possible without your partnership and encouragement! Finn and I are excited for our next adventure! I am forever grateful for this chapter in my life and am looking forward to what’s ahead!
Love you…🙏🏻🥂😘

10/07/2022

AMAZING night honoring these beautiful ladies!

10/06/2022

The amazing Pat Bauer!

09/15/2022

What are you up to next Wednesday!?!? Bike Night!!

Come listen to Landline from 6-9pm at Point Burger Bar - New Berlin.

09/14/2022

6am client busted!
When you know you know…

08/09/2022

South Dakota….

08/03/2022

📣 Attention - Now Offering The Revitalize Remedy Program! 📣

At Revitalize Physical Therapy, we have helped hundreds of women get back to feeling better, faster. With years of experience offering personalized treatment, Dr. Brenda Heinecke has come up with a unique, proven solution to all of your pelvic floor issues - The Revitalize Remedy!

The Revitalize Remedy has three phases of care integrating nutritional, lifestyle, and physical factors that cause pelvic floor issues to provide an all-encompassing journey to better health.

Phase 1: Renew - this is where we are doing a lot of hands-on, manual treatment to help
- Renew tissue health and decrease inflammation
- Eliminate pain and restore mobility
- Replenish important nutrients

Phase 2: Retrain - this is where symptoms are improving and we start incorporating more exercise and activity.
- Retrain movement patterns and change lifestyle habits
- Build a muscular foundation and regain stability in the body

Phase 3: Revitalize - this is where we solidify long-term success and get you back to the high-level activities you were doing.
- Revitalize movement & activity
- Challenge your strength and transition to high-level activity
- Learn self-management techniques

Women’s healthcare shouldn’t be a one size fits all approach, which is why we have created this customized program. You don’t have to deal with your pelvic floor issues any longer, come receive help from Milwaukee’s trusted women’s health experts. We can’t wait to get you feeling Revitalized!

07/20/2022

🚨Don’t miss out!! 🚨 Today is the last day to grab our awesome anniversary Bungee Starter Pack & Body Sculpting deals! 💪🙌 swoopfit.com

07/02/2022

Battle rope HIIT workouts offer a great reason to get back into the gym: they can improve muscle and aerobic performance in just 3 weeks.

06/15/2022

If your not following WOD Women your missing out! 🔥😂♥️🏋🏼‍♀️