Everyday Wellness

Everyday Wellness Restoring Wellness Naturally ~ using natural healing therapies for your mind, body, spirit and workshops that foster resiliency and positive mental health~

I encourage you take a few slow deep breaths - relax your shoulders and jaw. With all that is going on in the world, anxiety, fear and overwhelm can start to feel like your new normal; left unaddressed, it can become a mental illness. With all the chaos and uncertainty, your body's nervous system can get stuck in fight or flight or even in freeze-mode; left unaddressed it can lead to tight, aching muscles, shallow breathing, chronic health problems and sleepless nights. However, it doesn't have to be that way! I am right here to help you. Together we will get you through this! I offer a variety of services for your mind, body, and spirit and workshops that foster positive mental health and resiliency. See my website for more information. www.everydaywellnessforyou.com. Have doubts? See testimonials.

04/18/2026
There are a couple of seats still available for the Unplug & Recharge AGAIN! workshop that is being held this coming Sat...
03/30/2026

There are a couple of seats still available for the Unplug & Recharge AGAIN! workshop that is being held this coming Saturday 4/4/26 at The Conservancy for Healing and Heritage in Franklin. Grab a friend and join us or come alone and meet new friends. Registration is required: everydaywellnessforyou.com/workshops

You can be a kind, compassionate, loving person and still say "No" when someone asks you to do something.
03/20/2026

You can be a kind, compassionate, loving person and still say "No" when someone asks you to do something.

03/15/2026

988 and 911: Know who to contact to get the right support at the right time.

03/05/2026

If you or someone you know is looking for resources for mental health or substance use challenges, help is available.

Help yourself & share to help others: samhsa.gov/find-help

03/05/2026

? In Wisconsin, several three-digit numbers offer help on the other end of the line. What’s the difference between 211, 988, and 911?
Call:
➡ 211 for health and human services resources and information
➡ 988 for mental health and substance use support
➡ 911 for emergencies

02/24/2026

Why is there not enough time to do it right, but there is enough time to do it over?🤔

02/24/2026

If you want to make a change, YOU have to take action! Follow it to completion. You can do it!

Address

10555 W. Parnell Avenue Suite 5
Hales Corners, WI
53130

Opening Hours

Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm
Saturday 9:30am - 3pm
Sunday 10:30am - 3pm

Telephone

+14142325958

Website

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Our Story

Restore your wellness naturally with use of natural healing therapies for your mind, body, and spirit. Each session is tailored to your specific needs. Services are provided in a calm and inviting atmosphere at the Barefoot Haven Yoga and Wellness studio in the historic village of Greendale, WI.