Everyday Wellness

Everyday Wellness Restoring Wellness Naturally ~ using natural healing therapies for your mind, body, spirit and workshops that foster resiliency and positive mental health~

I encourage you take a few slow deep breaths - relax your shoulders and jaw. With all that is going on in the world, anxiety, fear and overwhelm can start to feel like your new normal; left unaddressed, it can become a mental illness. With all the chaos and uncertainty, your body's nervous system can get stuck in fight or flight or even in freeze-mode; left unaddressed it can lead to tight, aching muscles, shallow breathing, chronic health problems and sleepless nights. However, it doesn't have to be that way! I am right here to help you. Together we will get you through this! I offer a variety of services for your mind, body, and spirit and workshops that foster positive mental health and resiliency. See my website for more information. www.everydaywellnessforyou.com. Have doubts? See testimonials.

09/20/2025
You did it! You have survived 100% of your worst days! Woohoo! Great track record! :)
09/18/2025

You did it! You have survived 100% of your worst days! Woohoo! Great track record! :)

"It's never too late to reinvent yourself" Amen! Thanks for the reminder Hales Corners Health Department🌻
09/18/2025

"It's never too late to reinvent yourself"

Amen! Thanks for the reminder Hales Corners Health Department
🌻

September is Healthy Aging Month and the 2025 theme reminds us: “Never Too Late to Reinvent Yourself.”

Whether it’s a new hobby, a fitness class or connecting with neighbors, there are plenty of ways to thrive!

Reminder:
09/17/2025

Reminder:

09/12/2025

What would you do differently if
you had courage instead of fear?
Would you live a different life?

Laughter is good medicine, which so many people would benefit from!
09/05/2025

Laughter is good medicine, which so many people would benefit from!

The beauty of nature always makes me smile. 🌻
07/31/2025

The beauty of nature always makes me smile. 🌻

Address

10555 W. Parnell Avenue Suite 5
Hales Corners, WI
53130

Opening Hours

Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm
Saturday 9:30am - 3pm
Sunday 10:30am - 3pm

Telephone

+14142325958

Website

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Our Story

Restore your wellness naturally with use of natural healing therapies for your mind, body, and spirit. Each session is tailored to your specific needs. Services are provided in a calm and inviting atmosphere at the Barefoot Haven Yoga and Wellness studio in the historic village of Greendale, WI.