Catrina K Fitness

08/17/2025

Last night to sign up!
12 week online challenge - I’ll be away on maternity leave but will be checking in weekly on the challenge app!

I’ll be back to in person trainings come November!

Thank you all for signing up and being such great clients and friends! See you all soon!

This challenge was created for clients to have an option while I’m away the next 12 weeks on my maternity leave! This challenge can be combined with

08/14/2025

Starts Monday!

This challenge was created for clients to have an option while I’m away the next 12 weeks on my maternity leave! This challenge can be combined with

08/09/2025

This coming week is my last week of in person training before my maternity leave begins!

Looking for a 12 week plan while I’m gone?
Sign up on my website!

This challenge will run August 18th- November 8th!

This challenge was created for clients to have an option while I’m away the next 12 weeks on my maternity leave! This challenge can be combined with

08/04/2025

07/17/2025

06/27/2025

05/06/2025

03/27/2025

Good morning sunshine ☀️ 💪🏼

03/01/2025

defends from body-shaming comments in new Instagram story:

“It's a cruel world full of hate out there. You can never please everyone nor should you have to. In my experience it doesn't make the words sting less, it just refocuses you onto what matters. And it sure isn't the shape, color or appearance of your body. Daily reminder to all of us to not forget how beautiful you are inside and out… and to be a little nicer.”

Know more below👇🔗

01/01/2025

Starts on Friday!!
Free to join and a great new years movement goal for everyone!

Join the "CK New Years Group!" group on StepUp, a fun step challenge app.

Get the app & tap the link again to join:

Track steps with friends & be more active together!

12/20/2024

FREE New Years Challenge!
10,000 steps a day in the new year!
🚶🏻‍♀️

Officially starts January 3rd 2025 - I will keep the group open for 12 weeks, this will bring your 10,000 step goal until the end of March!
🚶

Add me on StepUp!
(must download the StepUp app)
🚶🏾‍♀️

Get the app & tap the link again to add me:

Join the "CK New Years Group!" group on StepUp, a fun step challenge app.

Get the app & tap the link again to join:
https://join.thestepupapp.com/JbYB