03/15/2026
✨ Soul Schedule Update for This Week! ✨
Some of our Soul crew is heading off to Sedona this week! 🌵☀️ While they’re away soaking up the magic of the desert, we’ve made a few small adjustments to the schedule.
Don’t worry — we still have plenty of ways for you to move, sweat, stretch, and recharge with our amazing instructors! 💪🧘♀️
Here’s what’s happening at the studio this week:
Monday
🌿 7:00 AM – Slow Flow Yoga with Jen
🔥 5:00 PM – Power Yoga with Jen
Tuesday
🧘♀️ 10:45 AM – Gentle Yoga with Lisa
✨ 6:30 PM – Slow Vinyasa Flow with Jaime
Wednesday
💃 7:00 AM – Barre (if Lauren feels better!)
🌿 9:30 AM – Slow Flow with Jen
🏋️♀️ 5:30 PM – Strength Circuit with Kerri Haynes
Thursday
💃 9:00 AM – Barre with Lauren
🧘♀️ 6:30 PM – Yoga with Jen
Friday
🌿 7:00 AM – Yoga with Jen
🔔 6:30 PM – Sound Bath with Angela
Saturday
💃 7:00 AM – Barre with Lauren
💃 8:00 AM – Barre with Lauren
🔥 9:00 AM – Hustle & Muscle with Laura (welcome back!)
Sunday
✨ 9:15 AM – Stretch & Strength with Laura
And a little into the following week;
Monday
🌿 7:00 AM – Slow Flow Yoga with Jen
💃 5:00 PM – Barre with Lauren
💃 6:30 PM – Barre with Lauren
Tuesday
🔥 7:00 AM – Hustle & Muscle with Laura !!!!note the time change!!!
🧘♀️ 10:45 AM – Gentle Yoga with Lisa
🏋️♀️ 5:00 PM – Total Body with Kerri
✨ 6:30 PM – Slow Vinyasa Flow with Jaime
Thank you for always supporting our Soul community! We can’t wait to see you in class this week. 💛