Soul Purpose - Halifax

12/14/2025

🎅🌲 Get your spots saved 🌲🎅

New to Soul? Ask about our trial pack of classes.

& New Year New You Deal is live…
— limited time—
20 class pack for $200!!
Purchase on Mindbody!

Monday
•6am Slow Vinyasa Flow Yoga with Claudette
•7am Slow Vinyasa Flow Yoga with Claudette
•10am community group // cardio strength with Marlene *COA Class
•5pm Barre with Lauren
•6:30pm Barre with Lauren

Tuesday
•9am Hustle & Muscle with Laura
•10:45am Gentle Flow Yoga with Lisa
•5pm Total Body with Kerri
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Wednesday
•7am Barre with Lauren
•9:30am Slow Vinyasa Flow Yoga with Claudette

Thursday
•9am Barre with Lauren
•10:45am Chair Yoga with Karen *COA class
•5:30pm Hustle & Muscle with Laura
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Friday
•6am Slow Vinyasa Flow Yoga with Claudette
•7am Slow Vinyasa Flow Yoga with Claudette

Saturday
•7am Barre with Lauren
•8am Barre with Lauren
•9am Hustle & Muscle with Laura

Sunday
•8am Slow Vinyasa Flow Yoga with Claudette
•9:15am Hustle & Muscle with Laura

12/07/2025

This week at Soul 💫

Monday
•6am Slow Vinyasa Flow Yoga with Claudette
•10am community group // cardio strength with Marlene *COA Class
•5pm Barre with Lauren
•6:30pm Barre with Lauren

Tuesday
•9am Hustle & Muscle with Laura
•10:45am Gentle Flow Yoga with Lisa
•5pm Total Body with Kerri
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Wednesday
•7am Barre with Lauren
•9:30am Slow Vinyasa Flow Yoga with Claudette

Thursday
•9am Barre with Lauren
•10:45am Chair Yoga with Karen *COA class
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Friday
•6am Slow Vinyasa Flow Yoga with Claudette
•7am Slow Vinyasa Flow Yoga with Claudette

Special Event
6:30pm Sound Bath with Angela

Saturday
•7am Barre with Lauren
•8am Barre with Lauren

Sunday
No Classes

11/30/2025

I just can’t believe it. Welcome December 2025, let’s make it a great first week!

Monday

•10am community group // cardio strength with Marlene *COA Class
•5pm Barre with Lauren
•6:30pm Barre with Lauren

Tuesday
•9am Hustle & Muscle with Laura
•10:45am Gentle Flow Yoga with Lisa
•5pm Total Body with Kerri

Wednesday
•7am Barre with Lauren

Thursday
•9am Barre with Lauren
•10:45am Chair Yoga with Karen *COA class
•5:30pm Hustle & Muscle with Laura
•6:30pm Slow Vinyasa Flow Yoga with Jaime

Friday
No Classes Scheduled

Saturday
•7am Barre with Lauren
•8am Barre with Lauren
•9am Hustle & Muscle with Laura

Sunday • Welcome Back Claudette •
•8am Slow Vinyasa Flow Yoga with Claudette
•9:15am Hustle & Muscle with Laura
•2pm Yoga Cupping Event with Claudette & Kerri

🌲 What’s on your schedule 🌲

11/29/2025

Come visit us at Healthy Habits Nutrition vendor fair from 10-2!

11/29/2025

11/29/2025

𝐈𝐓𝐒 𝐓𝐇𝐄 𝐁𝐈𝐆 𝐃𝐀𝐘 🎄 🎅🏼 🛒 ✨ 🎁

• HHN HOURS — 9am to 2pm
• VENDOR FAIR — 11am to 2pm
• FREE GRINCH PHOTOS — 11am to 1pm

⭐️ Let us know in the comments who some of your FAVORITE small businesses are for your chance at a $25 Soul giftcard!


We’d really really really love to see you today.

❤️

11/28/2025

11/24/2025

🦃Some Schedule Changes This Week 🦃

Monday
5pm • Barre with Lauren
6:30pm • Barre with Lauren

Tuesday
9am • Hustle & Muscle With Laura
10:45am • Gentle Flow Yoga With Lisa
5:00pm • Total Body Toning With Kerri
6:30pm • Slow Flow with Jaime

Wednesday
7am • Barre with Lauren
5:30pm • Hustle & Muscle With Laura

Thursday • Happy Thanksgiving- Lauren will start your day with …
7am • Barre with Lauren
8am • Barre with Lauren

Friday
7am • Slow Flow Yoga with Jaime

Saturday
No Classes!
Vendor Event Day 11AM - 2PM ♥️

Sunday
9:30am • Hustle & Muscle With Laura