Spiritually Rooted Yoga

Spiritually Rooted Yoga Reiki practitioner and Yin yoga instructor. My “about” is all about sharing and encouraging. This was my "About" before..... when I was full of energy.

Serving other's by encouraging them to look within, beyond the ego, to their true self; connecting with the divine light of spirit within each of us. Reaching out to anyone who is unsure about what YOGA and REIKI is and why they should give it a try. Check out my website for more details and feel free to reach out anytime. Here is my "About" now; the "new normal". About me, I am a Fibro Warrior wh

o gives my all everyday (and that is wildly different everyday). Yoga and Reiki are my loves that I can still manage to offer to folks without too much of a challenge to my body. SO, please reach out and let me guide you to a "self care" option that is gentle, meditative and healing.

Feed your soul ❤️
07/28/2025

Feed your soul ❤️

Thanks for following and understanding as I continue to follow MY path ❤️ Not everyone understands or feels the same but...
07/25/2025

Thanks for following and understanding as I continue to follow MY path ❤️ Not everyone understands or feels the same but you are supportive through all the twists and turns.

Big thanks to everyone who gets where I’m coming from, and to those still unsure but sticking around anyway. I really appreciate every one of you for being here.

My reiki healing space ❤️ Amazing the change in energy when you enter this room. So calming and peaceful. If you haven't...
07/25/2025

My reiki healing space ❤️ Amazing the change in energy when you enter this room. So calming and peaceful. If you haven't given Reiki a try as a holistic therapy, what are you waiting for? Everyone who has tried it comes back for more. They all comment on the feelings of peace they feel. How rested they feel and the better sleep they experience. PM me if you are interested.

06/19/2025

"We are all one. Only egos, beliefs, and fears separate us.”
-NIKOLA TESLA

06/16/2025

Updating my weekly schedule (yes, I still use paper) and I noticed the quote in the corner.  Thought I would share 😊
06/10/2025

Updating my weekly schedule (yes, I still use paper) and I noticed the quote in the corner. Thought I would share 😊

      For anyone wondering about reiki; I am sharing a few comments from a current client. Before we started I asked her...
06/10/2025



For anyone wondering about reiki; I am sharing a few comments from a current client.

Before we started I asked her to take a moment to reflect on her current state. She said she was stressed, tense, overwhelmed and mentally exhausted. (Sound familiar?)

30 minutes later she shared that she felt relaxed, calm, lighter, like a weight was lifted off her shoulders. She was feeling like she could finally have a peaceful night's sleep.

In the morning she checked in to update me. For weeks falling asleep did not come easy. After our session she fell asleep as soon as her head hit the pillow. She normally starts her day already stressed about what is ahead. Instead, she felt calm, clear headed and almost eager to get started.

If you haven't experienced Reiki, I hope this might help convince you to give it a try. As a level 2 practitioner I am able to offer reiki in person or from a distance. This particular client was not present with me. I only request you find a quiet relaxing space free from interruptions if we aren't meeting in person. 💜

06/06/2025

You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself. 🗣️💫

06/02/2025

Address

Druck Valley Rd
Hallam, PA
17406

Telephone

+17178505461

Website

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