Spiritually Rooted Yoga

Spiritually Rooted Yoga Reiki practitioner and Yin yoga instructor. My “about” is all about sharing and encouraging. This was my "About" before..... when I was full of energy.

Serving other's by encouraging them to look within, beyond the ego, to their true self; connecting with the divine light of spirit within each of us. Reaching out to anyone who is unsure about what YOGA and REIKI is and why they should give it a try. Check out my website for more details and feel free to reach out anytime. Here is my "About" now; the "new normal". About me, I am a Fibro Warrior who gives my all everyday (and that is wildly different everyday). Yoga and Reiki are my loves that I can still manage to offer to folks without too much of a challenge to my body. SO, please reach out and let me guide you to a "self care" option that is gentle, meditative and healing.

02/05/2026

February often proves to be a difficult month..... especially this year, with our Winter weather. In response, I am prov...
02/04/2026

February often proves to be a difficult month..... especially this year, with our Winter weather. In response, I am providing Reiki sessions at a reduced rate, aiming to support those in need. If you are seeking a tranquil and uplifting experience, please contact me to arrange a session. Typically, hour-long sessions are $60; however, February's rate is $40. Due to the month's limited amount of days, schedule your appointment soon.

February is a month known for love 💕 be sure to make time to show yourself a little!

As the full moon rises tonight, allow its presence to fill your heart with warmth, confidence, and truth. February often...
02/01/2026

As the full moon rises tonight, allow its presence to fill your heart with warmth, confidence, and truth. February often proves to be a difficult month for sustaining morale. In response, I am providing Reiki sessions at a reduced rate, aiming to support those in need. If you are seeking a tranquil and uplifting experience, please contact me to arrange a session. Typically, hour-long sessions are $60; however, February's rate is $40. Due to the month's limited amount of days, schedule your appointment soon.

February is a month known for love 💕 be sure to make time to show yourself a little!

How are you being kind to yourself today? Would you speak to a friend the way you speak to yourself?
01/15/2026

How are you being kind to yourself today? Would you speak to a friend the way you speak to yourself?

You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself. 🗣️💫

Four Agreements are part of my daily meditation. If you aren't familiar, check it out. If you are, please share your tho...
01/14/2026

Four Agreements are part of my daily meditation. If you aren't familiar, check it out. If you are, please share your thoughts on it's effect in your life.

Being impeccable with your word is the correct use of your energy; it means to use your energy in the direction of truth and love for yourself.

❤️
01/13/2026

❤️

is a grand
01/13/2026

is a grand

Stop, take a moment to fully absorb the words and the meaning. Soak it in, carry it with you in your day. Then, please,...
01/12/2026

Stop, take a moment to fully absorb the words and the meaning. Soak it in, carry it with you in your day. Then, please, please let me know if you noticed anything different in your day and thoughts 💕

01/12/2026

Good morning! January is speeding by, I intended to plan for our New Moon gathering before this. In celebration of Winter and our human nature to slow down, to semi hibernate, I will be inviting you all to join me via Zoom. Find a warm, comfortable spot in your own space. No need to leave the house. ❤️ Check back for details!

01/02/2026

Rest. Reflect. Recharge. 🌟🌿

Address

Druck Valley Road
Hallam, PA
17406

Telephone

+17178505461

Website

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