Watsu & Aquatic Therapy/Bodywork in Miami

07/08/2025

Hello Loves! Just a quick reminder that our July Full Moon Ecstatic Dance Immersion is coming up this Saturday. Get your tix ASAP before the ran out! ❤

https://www.facebook.com/events/1498751708168062

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04/08/2025

Hello Loves!!

Just a quick reminder that our next Ecstatic Dance Immersion is this coming Saturday April 12th. Join us dancing outdoors under the April Pink Full Moon 🌸 in Libra followed by a deeply nurturing Aquatic Rebirthing and a Crystal Soundbath.

As usual, our full Immersion experience—which includes the Ecstatic Dance, Aquatic Rebirthing, and Sound Healing—runs from 7 PM to midnight and has limited space available.

So, be make to reserve your spot ASAP, as capacity is limited.

Remember, no tickets are sold at the door, and ticket sales end at noon on the day of the event. 💖

https://www.facebook.com/events/461932360243444

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02/15/2025

Happy Valentines!! 💖🌟

Don't forget that our Valentines Dance is Tomorrow Saturday Feb 15th. Hope you can join us!! 😍🌟💖

https://www.facebook.com/events/1316825519251439

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12/10/2024

Hello Loves!

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11/30/2024

🌟 This Sunday: Awaken ~ A Breath & Rebirth Immersion 🌊✨

📅 Dec 1st | 🕔 5 PM
📍 Hollywood Beach, FL

This Thanksgiving weekend, give yourself the gift of renewal, growth, and transformation. 💫

Through a powerful blend of Breathwork, Aquatic Rebirthing, and Sound Healing, we’ll create space to release what no longer serves you and awaken the infinite potential within.

✨ What You’ll Experience:
💨 Deep emotional release through breathwork
🌊 Healing and renewal in warm aquatic rebirthing
🎶 Vibrational harmony with crystal sound healing

Join us for this intimate, life-changing journey and take the next step toward your highest self.

🎟 Spaces are limited—Reserve your spot today!
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11/30/2024

🌟 Last Call for Tomorrow's Awaken!! 🌟

Join us this Sunday, as we continue the spirit of gratitude with our Awaken ~ A Breath & Rebirth Immersion, an intimate workshop designed to help you release, renew, and realign with your true self.

Through Breathwork, Aquatic Rebirthing, and Sound Healing, we’ll peel away the layers that no longer serve us, making room for more peace, clarity, and fulfillment. 🌊✨

What better way to honor yourself this Thanksgiving weekend than by investing in your healing and growth? 🌟

📅 When: Sunday, Nov 26th @ 5 PM
📍 Where: Hollywood Beach, FL
🎟 Reserve Your Spot Now:
https://www.facebook.com/events/1042605887546913

Let’s come together in gratitude for the journey we’re on, and awaken to the boundless possibilities within. 💫

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10/15/2024

This coming Saturday Oct 19th we'll be hosting another Ecstatic Dance Immersion. Limited space available for the full Immersion. Secure your space ASAP. ❤



https://www.facebook.com/events/2898733776945599

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09/19/2024

✨ Awaken: A Breath & Rebirth Immersion ✨

📅 Sunday, September 29th, 2024 | 🕖 5:00 PM - 10:00 PM
📍 Hollywood Beach, FL
🎟 Limited Spaces Available — Reserve Your Spot NOW!

Looking for something beyond your typical breathwork session? Awaken is not just another breathwork workshop—it’s a transformative, full-body experience combining Holotropic Breathwork, Aquatic Rebirthing and Sound Healing all in one immersive evening.

🌀 What sets AWAKEN apart?
1️⃣ Hypnotic Circular Breathing: We use a gentle yet powerful breath technique designed to reach deep layers of emotional and physical healing.
2️⃣ Amazing Music: Curated specifically to enhance the experience, allowing you to surrender fully into your process.
3️⃣ Aquatic Rebirthing: Dive into the world of Watsu and Aquatic Healingwork in the privacy of our secluded private warm pool—unlocking your natural flow and freeing your body like never before.
4️⃣ Crystal Sound Bath & Group Snuggles: Sound healing and community connection bring deep relaxation and integration of your breathwork journey.

Whether you’re new to breathwork or seeking a deeper, multi-dimensional healing experience, Awaken offers a safe, supportive environment to release stored emotions, reconnect with your body, and feel the power of true transformation.
Don’t wait—this event is limited to 12 participants for an intimate, personalized experience. 🌟

👉 Secure your spot today! https://www.facebook.com/events/8648920045127110

Breath deep. Rebirth your Soul. Awaken your full potential.

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09/13/2024

🌕✨ Last Call: Join Us for Tomorrow’s Full Moon Ecstatic Dance Immersion! ✨🌕

We invite you to experience a transformative journey at our September Full Moon Ecstatic Dance Immersion, happening tomorrow, Saturday, the 14th, at 7 PM.

The evening will include an embodiment class, followed by Ecstatic Dance, Aquatic Rebirthing, and a deeply healing Sound Bath, guiding you into a profound state of relaxation and connection.

📅 Event Details:

• Ecstatic Dance & Embodiment Class: 7-10 PM
• Full Immersion: 7 PM to midnight

🔔 Please note, space for the full immersion is limited, and no tickets will be sold at the door. Ticket sales close at noon tomorrow, so be sure to reserve your spot in advance.

We look forward to sharing this special evening of movement, healing, and community under the light of the full moon. 🌟

Warm regards,
The Health & Light Institute Team

https://www.facebook.com/events/1311472796929117

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09/08/2024

🌿 Discover the Power of the Vagus Nerve for Stress Recovery! 🌿

Did you know that the vagus nerve plays a crucial role in helping your body relax, recover, and heal from chronic stress? In our latest article, we explore how this vital nerve activates the parasympathetic nervous system and promotes deep relaxation. Plus, we share effective techniques like Watsu, breathwork, and more to help restore your vagal tone and boost your overall well-being. 🌸✨

💡 Ready to learn more? Click the link below to read the full article and start your journey toward better health today!

👉 https://shop.healthandlight.com/blogs/news/the-vagus-nerve-its-role-in-the-parasympathetic-nervous-system-and-recovery-from-chronic-stress

Introduction The vagus nerve is one of the most important nerves in the body, playing a critical role in the parasympathetic nervous system (PNS), which governs the body’s ability to relax, recover, and maintain homeostasis. In this article, we explore the vagus nerve’s relationship with the PNS...

09/07/2024

09/06/2024

🌊 Reversing Stress & Healing Trauma Through Watsu & Aquatic Healingwork 🌊

Looking for a powerful, nurturing way to relieve stress and heal trauma? Watsu & Aquatic Healingwork offer a profound method for calming the nervous system, lowering stress hormones, and helping to resolve deeply held trauma. 💧 Check out our latest article, Healing Waters: Mitigating Cortisol and Stress Through Watsu and Aquatic Healingwork, to learn how these therapies can support your journey to emotional balance and recovery.

https://shop.healthandlight.com/blogs/news/healing-waters-mitigating-cortisol-and-stress-through-watsu-and-aquatic-healingwork

Introduction In the evolving landscape of therapeutic practices, Watsu & Aquatic Healingwork have emerged as profound modalities for relieving stress, fostering deep peace, and promoting transformative healing. These water-based therapies, which integrate elements of massage, bodywork, energy wo...