11/01/2023
Let talk about different types of MASSAGE that you can get at Artisan Skin Bar🙌🏽⏰
🙌🏽Swedish massage is a gentle full-body massage, great for people who:
are new to massage, want to release tension, desire gentle touch.
Good choice for when you want to fully relax during a massage.
🙌🏽Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. Massage therapist uses heated stones in addition to their hands. Sometimes, cold stones are also used.
🙌🏽Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. This type of massage can help:
boost your mood, reduce stress and anxiety,reduce symptoms of depression, relieve muscle tension,relieve pain.
Sometimes, an aromatherapy massage will only focus on your back, shoulders, and head.
🙌🏽Deep tissue massage uses more pressure than a Swedish massage. It’s an option if you have muscle problems: soreness, injury, imbalance, tightness, chronic muscle pain.During a massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.
🙌🏽Sports massage is an option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries. Sports massage can:
Increase-flexibility, improve athletic performance, relieve pain, reduce anxiety
release muscle tension.
🙌🏽Trigger point massage is the best for people who have injuries, chronic pain, or a specific issue or condition.
Sometimes, areas of tightness in the muscle tissues, can cause pain in other parts of the body. By relieving trigger points, this type of massage can reduce pain.
🙌🏽Lymphatic drainage massage (MLD), is a type of gentle massage that encourages the lymph fluids to circulate through the body.The lymphatic system helps remove toxins, and improved circulation can help with a number of conditions, including:
lymphedema, fibromyalgia, edema,skin disorders,fatigue, insomnia, stress
digestive problems,arthritis,migraine.
What is your favorite type of massage?🤩