
03/19/2024
Do you notice how easy it is to be bogged down by a single negative experience despite countless positive ones? It's called the 'negativity bias' and it's hardwired into our brains.
But guess what? We have the power to shift our focus! With mindfulness, awareness of positive psychology, and a circle of supportive friends, we can keep this bias at bay and enjoy a happier, balanced emotional life.
Cheers to overcoming the negativity and finding joy in life's roller coaster ride! Always remember, a little positivity can go a long way in making our world brighter!
๐ฏ Strengths and Solutions | Expert Mental Health Therapy and Psychological Testing in Florida and Beyond.
โ๏ธ | Contact us at 954-399-0441 or explore the link in our bio!