OM'ECHAYE

08/25/2025

08/15/2025

200 &300 hours certified yoga Alliance teachers training with Javier wilensky. For more info register for a Free Class +yoga info session at our website YogaIntent.com

07/16/2025

Yin Yoga and Sound Healing Workshop
With Nadia & Magali
Thursday, July 17th 7:00pm

Join us for a deeply nourishing Yin Yoga and Sound Healing workshop designed to guide you into stillness, relaxation, and inner balance. Through long-held, floor-based Yin postures, we’ll gently open the body, release deep tension, and stimulate the energetic meridians. As your body softens, you’ll be immersed in a healing soundscape of crystal bowls, Tibetan bowls, gongs, chimes, and voice- designed to calm the nervous system, support emotional release, and bring you into a meditative state. Open to all levels, this experience offers a nurturing space to slow down, reconnect, and restore harmony from within.

Sign up at the Intent Yoga Bio or go to www.YogaIntent.com to our schedule

11/04/2023

09/18/2023

Info Session 6:30 PM
FREE YOGA CLASS 7:30 PM TOMORROW September 19th Link to the Bio

08/29/2023

"Discover the Ancient Art of Acupuncture ✨🌼

Looking for a natural way to boost your well-being? Dive into the world of acupuncture! 📍 This centuries-old practice, rooted in Traditional Chinese Medicine, involves the strategic insertion of thin needles into specific points on the body to promote balance and harmony. 🌟 Whether you're seeking relief from pain, stress, or simply looking to enhance your overall health, acupuncture offers a holistic approach that can help. 💆‍♀️💆‍♂️ Join us on a journey of self-care and explore the benefits of this time-honored technique. Have you tried acupuncture before? Share your experiences below! 👇 "

08/09/2023

Announcing our NEW Yoga Teacher Training 2023 !!

Step into a world of empowerment and growth with our certified 200-hour course recognized by Yoga Alliance. 🧘‍♀️Whether you're a beginner or a seasoned practitioner, this program is thoughtfully designed to meet you where you are.

Open to All Paths 🌱

From those taking their first yoga steps to those envisioning a career, our training welcomes everyone. Whether you aspire to be a teacher or simply want to deepen your practice, the benefits of this yoga journey are yours to embrace.

Explore Beyond Boundaries 🌈

This is more than just knowledge – it's a chance to expand horizons, cultivate joy, and connect deeply with the essence of yoga.

Join us in a profound exploration of self-discovery, where personal growth is at the heart of our transformative experience.

📩 DM us to begin your journey today. Let's unfold the chapters of self-discovery and growth together

05/31/2023

Join Dr. Etti, the Juice Goddess, for a transformative half-day workshop: Sexy Juicing! Dive into the world of delicious and nutritious juices, unlocking the secrets of vibrant health. Get a copy of Dr. Etti's book, personal guidance, and indulge in the power of juicing. Join the Sexi Juicing® family! Link in Bio JuiceGoddess

05/08/2023

Are you tired of just treating symptoms without addressing the root cause of your health problems? Functional Medicine may be the solution you've been searching for! Unlike traditional medicine, which focuses on treating symptoms, Functional Medicine aims to identify and address the underlying causes of your health concerns. By taking a holistic approach and considering factors such as your genetics, lifestyle, and environment, Functional Medicine practitioners work with you to create a personalized treatment plan that addresses your unique needs.

Ready to take control of your health? Give Functional Medicine a try!

Diego F. Rutenberg

04/25/2023

Acupuncture is a traditional Chinese medical practice that has been used for thousands of years to treat a variety of health conditions. It involves the insertion of thin needles into specific points on the body to stimulate the flow of energy (Qi) and restore balance to the body's systems.

Some of the potential benefits of acupuncture include:

Pain relief: Acupuncture has been found to be effective in relieving pain associated with a variety of conditions, including chronic headaches, arthritis, back pain, and menstrual cramps.

Stress reduction: Acupuncture can help reduce stress by promoting relaxation and improving the body's response to stress.

Improved sleep: Acupuncture has been shown to improve sleep quality and duration, making it a potential treatment option for those with insomnia.

Enhanced immune function: Acupuncture may help improve immune function by stimulating the body's natural defenses.
Digestive health: Acupuncture has been used to treat a variety of digestive issues, including acid reflux, constipation, and irritable bowel syndrome (IBS).

Emotional well-being: Acupuncture may help improve mood and reduce symptoms of anxiety and depression.
It's important to note that while acupuncture can be beneficial for many people, it is not a one-size-fits-all treatment. The effectiveness of acupuncture depends on the individual and the specific condition being treated. It's always best to consult with a qualified acupuncturist to determine if acupuncture is right for you.

Contact to reserve your spot ;)