The Psychological Flexibility Group

The Psychological Flexibility Group Increase psychological flexibility, creativity, and highly effective habits. We strive to increase Psychological Flexibility with the ACT Matrix diagram.

The Psychological Flexibility Group practices Acceptance and Commitment Training and Therapy (ACT). Using the diagram we can engage from one person to thousands in a lively, collaborative and creative process. We work with organizations of any type who need team building, positive organizational change, or a change in direction.

https://crowdcast.io/c/m376vhr8kghh
10/30/2025

https://crowdcast.io/c/m376vhr8kghh

Register now for Getting Teams Unstuck: Relief Moves and More on crowdcast, scheduled to go live on October 30, 2025, 01:00 PM EDT.

📢 FREE WEBINAR THIS THURSDAY"How to Get People Working Together When Teams Are Stuck, Siloed, or Talking Past Each Other...
10/13/2025

📢 FREE WEBINAR THIS THURSDAY
"How to Get People Working Together When Teams Are Stuck, Siloed, or Talking Past Each Other"
What we're covering:
→ Why "better communication" advice fails
→ The ProSocial Matrix (4 questions that unstick teams)

For:
Clinicians expanding into organizational work
Consultants/coaches
Team leaders
Anyone who works with groups

📅 Thursday, October 16 at 1 PM EST
🎟️ FREE
🔗 Register:
See you there!

Register now for How to get people working together when teams are stuck, siloed, or talking past each other. on crowdcast, scheduled to go live on October 16, 2025, 01:00 PM EDT.

💭 Want to get more mindful — without meditating?Try asking yourself these 4 questions every day:1️⃣ Who’s important to m...
10/06/2025

💭 Want to get more mindful — without meditating?

Try asking yourself these 4 questions every day:
1️⃣ Who’s important to me?
2️⃣ What’s the yucky stuff showing up inside?
3️⃣ What do I do to get relief from it?
4️⃣ What do I do that brings satisfaction and moves me toward what matters?

Less than a minute a day can change the way you see your life.

🎥 Watch the clip below


Watch this clip from Why Be Mindful? by Easy-Mindful-Loving.

Address

2 Beech Street
Hallowell, ME
04347

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12076211776

Website

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