GatherWell

GatherWell Direct access clinic offering a variety of services including: weight loss, peptides, IV PRP, HRT as well as wellness & lab services.

Located in Blaine, Edina & Ham Lake Ham Lake Location:
17565 Central Ave NE
Suite 220
Ham Lake, MN 55304

Elk River Location:
285 Carson St NW
Elk River, MN 55330

Edina Location:
7801 Normandale Rd
Edina, MN 55343

Quick Win Snack HackSwap chips + dip for apple slices + almond butterYou still get the crunch and satisfaction, but with...
05/06/2026

Quick Win Snack Hack

Swap chips + dip for apple slices + almond butter

You still get the crunch and satisfaction, but with fiber, healthy fats, and steady energy instead of the crash.

Simple. Fast. Actually filling.

Try it this week and notice the difference.

Lower Glycemic Swap 👇I almost want to keep these a secret or Aldi will sell out...Swap out traditional crackers for Nord...
04/29/2026

Lower Glycemic Swap 👇

I almost want to keep these a secret or Aldi will sell out...

Swap out traditional crackers for Nordic sourdough crisps for a smarter carb choice.

These have a lower glycemic impact, helping support steadier blood sugar and longer-lasting energy. Plus, that sourdough fermentation can be easier on digestion.

Pair with protein like cottage cheese, tuna, or turkey for a balanced snack that actually keeps you full.

04/23/2026

Meet Sarah...Oh wait - we know her!

The PARC

04/22/2026

Get ready with Sarah! The PARC

Patient pick...Hard boil a dozen eggs at the start of the week for an easy grab-and-go snack. Simple, satisfying, and ea...
04/22/2026

Patient pick...

Hard boil a dozen eggs at the start of the week for an easy grab-and-go snack. Simple, satisfying, and each egg packs about 6g of protein to keep you fueled throughout the day.

Sarah’s Savory SnackCrunch meets creamy in the best way.Golden parmesan crisps dipped in cottage cheese for a simple, sa...
04/15/2026

Sarah’s Savory Snack

Crunch meets creamy in the best way.
Golden parmesan crisps dipped in cottage cheese for a simple, satisfying bite.

18 grams of protein to keep you full and fueled.

Easy. Clean. Actually delicious.

Follow along for our weekly snack hacks and simple ways to support your goals.

Follow us for weekly snack hacks to help support your protein goals in simple, realistic ways.Today starts with Hayley’s...
04/08/2026

Follow us for weekly snack hacks to help support your protein goals in simple, realistic ways.

Today starts with Hayley’s hack: Chobani protein shakes.
20g of protein, easy grab-and-go, and perfect for a quick morning boost or afternoon snack.

Have a favorite snack hack? Share it with us, we would love to feature it.
follow + share your hack

A season of renewal and fresh starts.Wishing you a healthy and happy Easter.
04/05/2026

A season of renewal and fresh starts.
Wishing you a healthy and happy Easter.

Confused by all the wellness trends? Start with your data. Build your plan.Are you seeing all the wellness trends and wo...
04/02/2026

Confused by all the wellness trends?
Start with your data. Build your plan.

Are you seeing all the wellness trends and wondering what actually applies to you?

With so much information around weight loss, hormones, peptides, IV therapy, and more, it can be hard to know where to start or what your body actually needs.

At GatherWell, we take a personalized, clinical approach and act as a partner in your health care.

We offer services including weight loss, metabolic support, hormone therapy, peptides, IV therapies, direct access labs, and more, all guided by your unique symptoms, goals, and lab results.

If you are not sure where to begin, you have two great options:
You can start with a consultation, or better yet, our $250 Advanced Wellness Comprehensive Lab Panel. This allows us to use your numbers to build a plan specifically for you.

No guessing. Just a clear, personalized path forward.

LINK IN COMMENTS

At GatherWell, you’re not just starting a program, you’re gaining support.We have new start appointments available and w...
03/18/2026

At GatherWell, you’re not just starting a program, you’re gaining support.

We have new start appointments available and would love to walk alongside you.

Let’s get you scheduled.

Link in comments

03/16/2026

Grateful to share a space with a team supporting first responders and emergency crews during this weekend’s storm. Thankful for those working behind the scenes to support the ones on the front lines. Stay safe out there.

Hormones impact more than you may realize—from stress and sleep to weight and energy.GatherWell focuses on restoring bal...
01/19/2026

Hormones impact more than you may realize—from stress and sleep to weight and energy.
GatherWell focuses on restoring balance and helping your body find its calm, naturally and sustainably.

Address

Ham Lake, MN

Telephone

+16128061546

Website

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