FLEX Fitness and Rehab

FLEX Fitness and Rehab Providing a holistic approach to fitness that combines both the science and art of wellness in order to help guide clients to their best imaginable health.

IASTM is relatively gentle and has been found effective for use after acute injury for ligamentous injuries. Our specially techniques use the instruments, which vary in shapes, sizes and brands, to comb over and isolate dysfunctional tissue.

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1777 Bunker Lake Blvd, Andover, MN, 55304
Ham Lake, MN
55304

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 5pm
Thursday 8am - 5pm
Friday 5am - 5pm
Saturday 6:30am - 2pm

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What to Expect

IASTM is relatively gentle and has been found effective for use after acute injury for ligamentous injuries. Our specially techniques use the instruments, which vary in shapes, sizes and brands, to comb over and isolate dysfunctional tissue.

The instruments are not meant to replace our hands, but rather enhance his or her ability to detect adhesions and soft tissue restrictions. The technique combines the use of the instruments to treat the targeted tissue, reducing symptoms associated with the restrictions enough to allow participation in an individualized plan of care.

The Benefits of IASTM