Blaine Family Chiropractic/Anoka Family Wellness

Blaine Family Chiropractic/Anoka Family Wellness Blaine Family Chiropractic is a family wellness, sports performance, and rehabilitation center that

‼️UPCOMING CLOSURE‼️ - We will resume our normal hours Monday December 1stHappy Thanksgiving!!
11/24/2025

‼️UPCOMING CLOSURE‼️
- We will resume our normal hours Monday December 1st
Happy Thanksgiving!!

Wishing the happiest of birthdays to our stellar massage therapist Bridget!!
11/21/2025

Wishing the happiest of birthdays to our stellar massage therapist Bridget!!

11/20/2025

Proof that EVERYONE needs an adjustment… even your chiropractor 🙌
Prioritize your spine, your health, your energy.
Don’t skip your next adjustment — consistency is everything

11/18/2025

See you guys tonight for Dr. Mitchell’s Healthy Holiday Swaps! There’s still time to sign up with the link in our bio!
6:30pm
Blaine Family Chiropractic

These simple habits can help calm your mind and body… and chiropractic care can support you every step of the way. 💆‍♂️🌿...
11/17/2025

These simple habits can help calm your mind and body… and chiropractic care can support you every step of the way. 💆‍♂️🌿

From reducing tension to restoring proper alignment, getting adjusted helps your body handle stress more naturally. Pair it with mindful breathing, movement, and your favorite creative outlets, and you’ve got a powerful stress-relief toolkit. 💚

Ready to move better, feel better, and live pain-free? Our Chiropractic Rehabilitation Program is designed to restore mo...
11/17/2025

Ready to move better, feel better, and live pain-free?

Our Chiropractic Rehabilitation Program is designed to restore mobility, reduce pain, and strengthen your body from the inside out.

Whether you’re recovering from an injury, dealing with chronic discomfort, or just wanting to feel your best again — we’re here to guide you every step of the way.

💪 Personalized treatment plans
🧠 Expert-guided corrective exercises
🔄 Long-term functional improvement

11/13/2025

Forward folds for nervous system regulation ✨
Jessica, our amazing OT at the office, recommends this simple reset when you’re feeling anxious or have been sitting too long. Start stacked, breathe in, and slowly roll down “vertebrae by vertebrae”. Take 3–5 deep breaths at the bottom, then roll back up just as slowly. Your nervous system will thank you. 🤍

✨ 3 surprising facts about chiropractic care! 🧠From the science behind the “crack” to the roots of the word itself — get...
11/13/2025

✨ 3 surprising facts about chiropractic care! 🧠
From the science behind the “crack” to the roots of the word itself — get to know your spine a little better!

Happy Birthday Dr. Mitchell!!! 🎉🎂🎈
11/11/2025

Happy Birthday Dr. Mitchell!!! 🎉🎂🎈

Dr. Kiaja started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love ...
11/07/2025

Dr. Kiaja started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part of a community that shows up early, motivated, and ready to grow together!🤝🌅

11/07/2025

Control. Balance. Power. ⚡ The single-leg RDL challenges it all. Chiropractic care keeps your joints aligned and mobile so you can hinge deeper, lift stronger, and prevent injuries. Every rep starts with proper movement. ”

Started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part...
11/07/2025

Started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part of a community that shows up early, motivated, and ready to grow together! 🤝🌄

Address

13352 Aberdeen Street NE, Suite A
Ham Lake, MN
55304

Opening Hours

Monday 6:30am - 11am
2pm - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 6:30am - 2pm

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