Ink and Embers

Ink and Embers Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ink and Embers, Health & Wellness Website, 91 Union Street, Hamburg, NY.

✨ Thank you to everyone who joined last night’s soul-soothing Bali Retreat info session! The evening began with a beauti...
08/29/2025

✨ Thank you to everyone who joined last night’s soul-soothing Bali Retreat info session! The evening began with a beautiful sound bath by .juhre, setting the perfect tone for what’s to come. We dove deep into travel plans, accommodations, and everything you need to start dreaming of our March 2026 retreat.

Spaces are still available. Informational packets are ready and waiting, so grab yours before its too late!

P.S. Exciting news: next week on Substack, Gina will share blogs from her first solo journey through Bali—stay tuned for stories, insights, and inspiration from her travels. Link in bio to follow along! 🧘‍♀️🌴

✨ You’re Invited ✨Join us for a relaxing Sound Bath + Informational Meeting as we share details about the upcoming Bali ...
08/25/2025

✨ You’re Invited ✨
Join us for a relaxing Sound Bath + Informational Meeting as we share details about the upcoming Bali Wellness Retreat in March of 2026. 🌿
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🕯 Before the meeting begins, enjoy a grounding sound bath to settle into the evening.
🌊 Choose your experience: bring a swimsuit + towel to float, or a yoga mat for a land-based practice.
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Afterward, Gina will walk you through everything you need to know about the retreat — daily activities, travel information, necessities, and more.
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This is a free, no-pressure gathering open to anyone curious about the trip. Come to learn, relax, and dream about what could be a life-changing journey to Bali.
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📩 DM us for the address.

💌 RSVP is appreciated, but not required.
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We can’t wait to welcome you into this space. Reach out to us with any questions! ✨

✨ Bali Wellness Retreat 2026 ✨ Join us for a soul-nourishing journey to the heart of Bali, March 1st–9th, 2026. 🌿Spend n...
08/14/2025

✨ Bali Wellness Retreat 2026 ✨
Join us for a soul-nourishing journey to the heart of Bali, March 1st–9th, 2026. 🌿
Spend nine days surrounded by lush rice fields, sacred temples, and vibrant culture. Each day will bring new ways to restore and reconnect — including:
🧘‍♀️ Daily yoga at the beautiful Ubud Yoga Centre
🌺 An opening blessing to welcome your journey
💧 Traditional water purification ceremony
🍲 Authentic Balinese cooking class
🎶 Transformative sound healing experience
…plus plenty of free time for your own adventures.
This unforgettable retreat is lovingly curated by your favorite, Gina Barrett. More details to come soon!

Join us tomorrow for an evening of mindfulness brought to you by four practitioners dedicated to bringing balance, harmo...
07/20/2023

Join us tomorrow for an evening of mindfulness brought to you by four practitioners dedicated to bringing balance, harmony and grounding to the community!

Check out details at The Mindfulness Collective page!

07/20/2023

Meet our Practitioners!

Hollie Brooks

Www.innerpeacetelecounseling.org

Licensed Mental Health Counselor (LMHC) in NYS
Anxiety Relief Tool box
Vagus Nerve reset techniques
EFT/”Tapping”
Empath’s R & R Tool Box
Boundaries & Self Care
Compassion Fatigue
Recovery from Narcissistic Abuse
Gratitude Practice
Self Care is NOT Selfish
Angelic Liquid Light Healing
Certified Keith’s Cacao Practitioner
Chocolate Mindfulness Meditation with Mama Cacao
Cacao Ceremony
Shamanic Healer
Individual Sound Healing featuring Giant stand-in Singing Bowl and Tuning Forks– “Tune Up’s”

Want to host a workshop with us? Now is the time to set up August or September workshops in our space! Contact us if you...
07/17/2023

Want to host a workshop with us?

Now is the time to set up August or September workshops in our space!

Contact us if you would like to set up a tour or a meeting to see the space and talk about our flexible options! We would love to have you!

Here are some pictures from the All Things Thieves workshop that was held this week at Stepping Stones! We were so glad ...
07/15/2023

Here are some pictures from the All Things Thieves workshop that was held this week at Stepping Stones! We were so glad to have Be Wellness 716 and we can't wait for her Reiki 1 Certification workshop tomorrow and her Immune Boosting Wellness Back-to-School workshop on August 25th!! Check out her page and website for more details!!

07/15/2023

Meet our Practitioners!

Andrea Groves

Andrea is a Reiki practitioner/teacher who offers a wide variety of healing juju, including!
💫 Crystal healing classes/workshops
💫 Reiki infused guided meditations
💫 Public speaking on the importance of listening to the inner-self for the soul’s purpose
💫 Shamanic healing and apprenticeship
💫 Chanting benefits and uses
💫 Presentation on benefits of Ayni (sacred reciprocity)
💫 Tarot card reading
💫 Angel Liquid Light® healing (Reiki modality)
💫 Pachakuti Mesa Tradition, walking the path of the shaman

Don't forget!! Next week Friday the Mindfulness Collective will be at Stepping Stones on Union. In this collective event...
07/13/2023

Don't forget!! Next week Friday the Mindfulness Collective will be at Stepping Stones on Union.

In this collective event, you will learn how to access the healing properties of crystal energy with Andrea Groves, you will be immersed in the knowledge of working with herbal remedies for healing with Alexa Boldt, enjoy a cacao ceremony with Hollie Brooks, and finally, prepare for the blissful experience of a sound bath healing with Susan Gonsiorek! Bring your yoga mat, blanket & pillow!

This event is free to the public, but we gratefully accept donations! Suggested donation: $15.

Two days away from our Thieves Workshop and we couldn't be more excited. Learn more about the benefits of Thieves and m...
07/10/2023

Two days away from our Thieves Workshop and we couldn't be more excited. Learn more about the benefits of Thieves and make and take your very own soap at this workshop this week!

If you can't get enough of Thieves and want even more mark your calendars becuase at the end of August Be Wellness 716 will be hosting a Back-To-School based workshop just for you!

Looking for something new to try this summer? Check out some of the great workshops we are offering this week! There wil...
07/09/2023

Looking for something new to try this summer?

Check out some of the great workshops we are offering this week! There will be workshops related to using holistic products in your home, learning new journaling techniques, and getting a Reiki Level 1 Certification!

All the details for these events can be found on the hosts sites or in our July Workshop Blog post on our website!

Links are below:

Our Blog: https://buff.ly/3MzVmri
Be Wellness 716: https://buff.ly/3HYOUar
Writing Workshops: https://buff.ly/3ICGC8x

Starting today for the next three weeks Tricia will be hosting 3 journaling workshops on Thursdays! Experience connectio...
07/06/2023

Starting today for the next three weeks Tricia will be hosting 3 journaling workshops on Thursdays! Experience connections with nature, overcoming writers block, and letter writing techniques!

Scan the QR code or check out the link in our bio to learn more and register for the Writing Workshops!

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91 Union Street
Hamburg, NY
14085

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