Heart Wisdom at Work

07/03/2025

The five wisdom energies are a way to look at ourselves, others, and the world around us.

07/03/2025

https://action.womensmarch.com/events/hamburg-new-york-free-america-through-liberation-meditation?source=rawlink&utm_source=rawlink&share=00cff027-1140-4aa0-841c-f4720f679fea

FREE AMERICA BY FREEING OUR MINDS, HOLDING OUR SEATS, CONNECTING OUR HEARTS CELEBRATE FREEDOM THROUGH AN HOUR OF LIBERATION MEDITATION AMONG OLD GROWTH COMMUNITY OF TREES Corner of Hawkins and Prospect Avenue Parking at Village of Hamburg Community Center.  Bring your yoga mat, sitting cushion,...

07/02/2025

Ultimately, our enhancement becomes integrated into who we are. Our mask falls away when we feel more comfortable exposing ourself in a genuine way. Simply put, when we enjoy our energies, they dawn as wisdoms. Then we respond with the combination of wisdoms that are needed in the moment. We can become embodied, colorful, and dynamic in attuning to our world and responding to what is needed in an appropriate and timely way.

An excerpt from Irini’s latest book, Unfolding the Mystery of Your Life on the Five Wisdoms Path.

Now available on Amazon in paperback and e-book version in all parts of the world!

05/31/2025

An enhancement energy as an exit is, by definition, an expression of our sanity. It is an energy with which we have learned to express ourself: the way we dress, an adornment of who we are, our skill set. Perhaps we have admired it in others or see how useful it is. Perhaps we see it in our culture or family. We feel comfortable in it, so we often express ourself that way. It can be very helpful. Others might think it is our basic nature because they see it in us first.

An excerpt from Irini’s latest book, Unfolding the Mystery of Your Life on the Five Wisdoms Path.

Now available on Amazon in paperback and e-book version in all parts of the world!

05/02/2025

Dominant, Enhancement, and Mask

Our dominant energy, or basic nature, quality, or style, has to do with a sense of familiarity. We will recognize it and feel at home. We have always known ourself to be this way, since childhood. It feels primal, deeply ingrained, as naked as the day we were born. As a normal neurotic person, our dominant has both intelligent and confused aspects. It might not be where we are most comfortable, feels most pleasant, or we find most interesting. But it’s what we seem to know best. It’s what we identify with. We might show our dominant energy more fully or be more of a blend, so it’s not always easy to detect it. Sometimes it’s submerged or hidden. Others might see it in us before we do. Sometimes we are the last to know who we are.

An excerpt from Irini’s latest book, Unfolding the Mystery of Your Life on the Five Wisdoms Path.

Now available on Amazon in paperback and e-book version in all parts of the world!

12/04/2024

Are you ready to see yourself through the lens of the Five Wisdom Energies? It’s important to remember that we have a mix of all of them. These descriptions give their traditional name in Sanskrit, their essence, color, unique wisdom quality, confused or neurotic quality, intensified emotion, element, sense perception, and season. In reading the following Five Wisdom Energies, which ones seem familiar to you? Foreign to you? Attractive to you? Threatening to you?

Buddha: Spacious White Energy

The buddha wisdom is all-encompassing space, a quality of completely open potential which accommodates everything. It radiates a white energy, spacious and peaceful. It is the foundation, the basic space or environment for the other energies. In itself, it has an ungraspable quality. People with buddha energy are contemplative, receptive, easy going, simple, and content with just being. They have a sedate, solid quality. They prefer that nothing is happening: have no personal agenda, don’t pick and choose, and don’t become reactive.
In their confusion or neurosis, they are solidly immobile and dense: numb, paralyzed, blind, deaf, and dumb, dull, spaced-out, disinterested, lazy, humorless, stubborn, and insensitive. They want to be left alone, not bothered. They are afraid to stand out and want to vanish into space. They don’t want to do anything so they are busy resisting all of the time. They take the path of least effort.

Buddha is associated with the element of space. It does not have a sense perception or season.

An excerpt from Irini’s latest book, Unfolding the Mystery of Your Life on the Five Wisdoms Path.

Now available on Amazon in paperback and e-book version in all parts of the world!

11/14/2024

Pretty pink flower.

11/13/2024

10/26/2024

A Year in the Bardo: A Family’s Journey of Living and Dying I still cannot believe my little brother died. It’s winter time. My brother ...

10/26/2024

To be called Sofia
Is to look for the stars beyond the stars
To gaze upward—to an outward reality
Towards the vastness, the blackness, the forever coldness
And in deep space, find the tranquility to be

To be called Sofia
Is to know that without seeing the distant stars
Trust that they are there…
To touch their hidden, faraway brilliance one day

To be called Sofia
Is to recognize the Mother of All
By holding sanity in one hand
And madness in the other
Then to present to the world a Pathway of Reconciliation

To be called Sofia
Is to step outside the static drone of our motion
To welcome the Ec-static as the birth of a new reality

To be called Sofia
Is to gaze upward to the forever blackness
And to see an infinite multitude of white lights
Piercing tiny holes in cold, dark space

To be called Sofia
Is to know that light permeates even the coldest darkness
As the Mother of All Knowing holds her quiet, resting child to her breast

10/16/2024

My 59th birthday 🎂 spent doing & being how I want. Go Kamala 🪷🩷