The Vibe: Connect and Thrive

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The Vibe: Connect and Thrive Join our community as we transform both the mind and body! From fitness classes to personal training, come see what we are all about.

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ—/๐Ÿ๐Ÿ ๐‘ป๐’“๐’Š๐’ƒ๐’–๐’•๐’† ๐‘ช๐’๐’‚๐’”๐’” ๐Ÿ™๐ŸปToday, this class showed up expecting Vibe & Sculpt. I want to take a second to honor all of the...
12/09/2025

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ—/๐Ÿ๐Ÿ ๐‘ป๐’“๐’Š๐’ƒ๐’–๐’•๐’† ๐‘ช๐’๐’‚๐’”๐’” ๐Ÿ™๐Ÿป
Today, this class showed up expecting Vibe & Sculpt. I want to take a second to honor all of these woman for what they accomplished tonight!
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110 flights, 2071 steps. This is how many steps the towers had. But hang on, these woman all started at separate times and ended at different times. They borrowed my shoes and some even did it in their sandals! Over half of them did more than the required amount because they did exactly what we do here.
We help you get through it. We help you finish. ๐™๐™Š๐™‚๐™€๐™๐™ƒ๐™€๐™!
โ€ข
They did all of the steps, with weights, they did squats, wall sits and some arms!
They sweat, they felt the heaviness in their chest because the stairwell canโ€™t fit them all, the heat, the hot air, and the pain. ๐“๐ก๐ž๐ฒ ๐€๐‹๐‹ ๐…๐ˆ๐๐ˆ๐’๐‡๐„๐ƒ!
We are one. We are a community. We are a team! United! ๐Ÿ™Œ๐Ÿผ
Congratulations to all of you ladies!
#911

๐ŸŽƒ October Birthdays! ๐ŸŒšItโ€™s already time! You know the drill! You get a free class of your choosing! You can put two clas...
11/09/2025

๐ŸŽƒ October Birthdays! ๐ŸŒš
Itโ€™s already time! You know the drill!
You get a free class of your choosing! You can put two classes together, you can come up with something completely new!
You choose the day, the time and the music ๐ŸŽผ

Drop your information below so we can get Octobers class schedule rolling! ๐Ÿ‘ป

๐Ÿ’™๐Ÿ’”๐Ÿค A day we will never forget. A day where we all seem to all ask each other where they were or what they were doing. T...
11/09/2025

๐Ÿ’™๐Ÿ’”๐Ÿค A day we will never forget. A day where we all seem to all ask each other where they were or what they were doing. Time stood still. ๐Ÿ‡บ๐Ÿ‡ธ

We have a special treat for yall tonight in class. Wear your red white & blue! 6:15, we honor those who gave their lives, who live to remember today ๐Ÿ™๐Ÿป

10/09/2025

โค๏ธโ€๐Ÿ”ฅ kristinabell89 is bringing the heat tonight!
Join her for POUND at 5:45PM!
New to the studio?! Check this out:
๐Ÿ“ฑ Your first class is FREE! Sign up by clicking this link. https://www.vagaro.com/thevibeconnectandthrive/classes
๐Ÿ’ฆ Brint a yoga mat & water
๐Ÿ˜ƒ Be ready to have fun

Meet us on the mat rebels ๐Ÿ˜œ

โœŒ๐Ÿป Dance Class is such a ๏ผถ๏ผฉ๏ผข๏ผฅ โค๏ธโ€๐Ÿ”ฅ
10/09/2025

โœŒ๐Ÿป Dance Class is such a ๏ผถ๏ผฉ๏ผข๏ผฅ โค๏ธโ€๐Ÿ”ฅ

09/09/2025

These ladies hold a special place in my heart! I hope to be half the human they are when I grow up! ๐Ÿซถ๐Ÿผ
๐Ÿชฉ We may not be doing the chicken dance tonight however, we will be dancing!

๐“’๐“ต๐“ช๐“ผ๐“ผ ๐“ฒ๐“ผ ๐“ช๐“ฝ 6๐“Ÿ๐“œ & ๐“ข๐“ธ๐“ต๐“ญ ๐“ž๐“พ๐“ฝ ๐Ÿ™๐Ÿป

๐ŸŒ˜ I didnโ€™t even realize I got part of the lunar eclipse in this last night! How stunning! ๐Ÿคฉ Tonightโ€™s full moon class is...
08/09/2025

๐ŸŒ˜ I didnโ€™t even realize I got part of the lunar eclipse in this last night! How stunning! ๐Ÿคฉ

Tonightโ€™s full moon class is at 6:30! Each of you will have your own prompt waiting for you. If you signed up for class, please drop your zodiac sign below ๐Ÿ‘‡๐Ÿผ.
This will help with your prompt.

Arrive a little early so you can write in the journal and prepare for class. ๐ŸŒ›

We love a good slow flow yoga! Learn breathe work & alignment all while strengthening your muscles!Longevity is what we ...
04/09/2025

We love a good slow flow yoga!
Learn breathe work & alignment all while strengthening your muscles!
Longevity is what we aim for friends!
โ˜ฎ๏ธ ๐Ÿ–ค

Yoga starts at 7PM ๐Ÿ•– First Class is ๐Ÿ†“

Dive deep into your fitness regime by adding this fun, challenging class to the mix! ๐Ÿ™Œ๐ŸผWeights โœ”๏ธ Stretching โœ”๏ธ Muscle b...
03/09/2025

Dive deep into your fitness regime by adding this fun, challenging class to the mix! ๐Ÿ™Œ๐Ÿผ
Weights โœ”๏ธ
Stretching โœ”๏ธ
Muscle burnout โœ”๏ธ
Cardio โœ”๏ธ
All with a dope beat in the background and surrounded by rad humans ๐Ÿค” YES!

Class is at 6:45PM squad. See you tonight! ๐Ÿ’ช๐Ÿผ

Tuesday ๐Ÿง˜โ€โ™€๏ธ night yoga: completed โœ”๏ธ
02/09/2025

Tuesday ๐Ÿง˜โ€โ™€๏ธ night yoga: completed โœ”๏ธ

๐™Ž๐™ฉ๐™š๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง! ๐Ÿ’›Grab your friends and join us tonight for some yoga! Not only will it challenge you physically...
02/09/2025

๐™Ž๐™ฉ๐™š๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง! ๐Ÿ’›

Grab your friends and join us tonight for some yoga!
Not only will it challenge you physically, but mentally. Allow the shifts on the mat help you through the shifts in your life! ๐Ÿซถ๐Ÿผ

Class starts at 6PM ๐Ÿ••

๐ŸŒณ ๏ผณ๏ผฅ๏ผฐ๏ผด๏ผฅ๏ผญ๏ผข๏ผฅ๏ผฒ ๐Ÿƒ We are on our way to cooler, crisp morinfs and beautiful sunny โ˜€๏ธ days! ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Œ๐จ๐ญ๐ญ๐จ: Your body thanks ...
28/08/2025

๐ŸŒณ ๏ผณ๏ผฅ๏ผฐ๏ผด๏ผฅ๏ผญ๏ผข๏ผฅ๏ผฒ ๐Ÿƒ
We are on our way to cooler, crisp morinfs and beautiful sunny โ˜€๏ธ days!

๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Œ๐จ๐ญ๐ญ๐จ: Your body thanks you for every drop of sweat, and your mind thanks you for every moment you donโ€™t give up. September is proof youโ€™re capable of more.โ€

๐Ÿ‘€ โ„›โ„ฏ๐“‚๐’พ๐“ƒ๐’นโ„ฏ๐“‡โ€ฆyouโ€™ll see there are 2 calendars now. One is separate for the seniors classes!
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๐Ÿง˜โ€โ™€๏ธWe have a wide variety of classes: from Vinyasa and HIIT to Pound Rockout Workout, Sculpt, and Dance, our studio truly offers something for everyone.
๐Ÿค˜๐ŸผYouโ€™ll notice a fun class request at the end of the month!
โ€ข
๐Ÿ“ฑ Sign up ahead of time for classes before the sell out
https://www.vagaro.com/thevibeconnectandthrive/classes ๐Ÿ™๐Ÿป
๐Ÿ”” Classes are for all ages and stages of fitness so bring the whole family. You first class is always FREE! Students are always $5! ๐Ÿ™๐Ÿป

๐Ÿ˜Ž Allow yourself to enjoy the season, do things that bring you joy! Canโ€™t wait to have you in the studio!
Help share and spread the word! ๐Ÿ™

Address

202 S 3rd Street
PA
19526

Telephone

+16109148032

Website

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