10/18/2023
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Have you ever wanted a great workout with a small group of friends? Small group workouts
✅ Exercise with a friend or loved one can make it not only more fun, but increases your chances of achieving the results you originally joined class for
✅ challenge you outside your comfort zone
✅ individual attention to ensure proper form
Barre provides micro movements with a mixture of strength training and yoga. Stretching between muscle groups. All to fun music in a lower temperature then our other classes.
Come check out what the buzz is all about. Wednesdays @ 7:15 and Thursdays @ 6:15 pm.