Buffalo Rehab Group, Physical Therapy

09/21/2025

Ever catch yourself rubbing your neck after scrolling or working on the computer? That’s “tech neck” and it’s more common than you think.

A new viral trend, adult tummy time, feels good in the moment… but is it enough?

We share what really helps, plus 5 simple exercises you can do at home to loosen up and keep neck pain away.

Check out the full blog here:

Struggling with tech neck from screens? Try these neck exercises, including adult tummy time, to reduce stiffness and improve posture.

09/19/2025

Brewster stole the show yesterday!

Thanks to Paws for Love for bringing him by to visit our patients. Between tail wags, belly rubs, and a few happy laughs, he made the office feel a little brighter.

09/17/2025

High school sports aren’t just about competing, they’re about growing stronger every season.

This week we teamed up with Frontier High School volleyball, working one-on-one with the athletes and using our tech equipment to assess performance. The goal? To give each player a clearer path to improving their game and staying healthy along the way.

We loved connecting with these athletes and can’t wait to see all they accomplish this season.

Drop a comment to wish Frontier volleyball good luck!

09/15/2025

Ever been jolted awake by a leg cramp? You’re not alone.

Most people think cramps are just about tight leg muscles, but they’re often linked to your low back. The good news: a few daily stretches can make a big difference.

Check out three simple moves to ease the pain and help you sleep soundly again.

Stop waking up in pain from night leg cramps. Learn why they happen and how to prevent them with three easy stretches.

09/08/2025

Ever wake up with a kink in your neck that makes turning your head feel impossible?

You’re not alone. Poor posture, stress, or even the way you sleep can trigger it.

The good news? Relief is easier than you think. Check out our quick tips for soothing neck pain and keeping it from coming back.

Wake up with a kink in your neck? Learn why it happens, how to relieve it, and how to prevent future pain!

09/05/2025

At BRG, leadership isn’t about titles, it’s about how we show up for one another. This year’s Leadership Retreat reminded us that when our team grows together, our community grows stronger too.

See what made this year’s Leadership Retreat so special:
https://buffrehab.com/leadership-retreat-2025

Discover how BRG’s 2025 Leadership Retreat brought together executives and emerging leaders for hands-on learning and team connection.

09/04/2025

Shout out to our Tech Team for stepping up with Hamburg High School football!

From training to game day prep, our crew was proud to support the players with the same cutting-edge tools we use in the clinic. Helping athletes move stronger, recover smarter, and stay in the game—that’s what it’s all about!

09/02/2025

After years of pain from a fall, Christina was told there was nothing that could help. But when she came to BRG, everything changed.

“Since I’ve been coming here, it’s unbelievable. I have so much more strength, I can do more around the house, and I feel joyful every time I leave.”

We’re grateful to be part of Christina’s journey back to strength, movement, and joy.

08/27/2025

We had such a great time at the Akron Senior Citizen Center talking about fall prevention!

It was inspiring to see so many people eager to learn simple ways to stay safe and confident. Thanks to everyone who welcomed us

We loved being part of your day!

08/25/2025

We’re excited to celebrate our 2025 Residents

They’re already diving into their programs; growing their skills, pushing boundaries, and taking patient care to the next level.

Proud to cheer on our team as they continue to learn, lead, and make an impact every day!

08/24/2025

At 82, John went from struggling to take ten steps to walking 10,000 a day.

With the help of his PT, he not only built strength but also discovered something even more powerful, confidence.

“It’s never too late to get your life back,” John says.

Read John’s story here:

At 82, John went from struggling with steps to walking 10,000 a day. Discover how PT helped him regain his balance and confidence.