
03/21/2022
Saturday marked one year since the official formation of Go Bravely. I started the company with 3 beta clients and a burning desire to help people with food. And I finished my first year having had the opportunity to share in the journeys of more than 30 incredibly strong, determined, extraordinary human beings!
For my full reflection on the year, click the link in the bio. But in short:
If you had asked me then how I expected to feel in a year, it wouldn’t have come close to the sense of pure joy, gratitude, and satisfaction that I feel today.
I believe it’s because I get to bear witness each day to small yet significant acts of human courage and resilience. I get to see the side of humanity that is vulnerable and honest, that holds hope for the future, that is open to learning and laughter, that seeks connection, and that is willing to try different things.
Nutrition and fitness are ultimately portals for self-discovery. A window “in” to your values, priorities, assumptions, and views about yourself and your place in the world. It takes courage to play the long game, to answer the tough questions, and to own your actions, emotions, and stories. These are the victories that fire me up.
I couldn’t be more proud of the GB community or more optimistic about the future. Here’s to another year of learning, eating, training, dancing, writing, and going bravely, together, into the beautiful and terrifying unknown.
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