Glowing Guidance Doula

09/06/2024

05/01/2024

Due Date or Nah?

A prediction of when a baby will most likely come or not arrive at the scheduled time.

I mean really, who came up with this?

Due dates are Calculated using Naegele’s Rule (add 7 days to the first day of your last period, then add 9 months), due dates are calculated assuming a 28-day cycle and ovulating on the 14th day. Many inaccuracies are included in this methodology. This guideline was created in the early 1800s by a German doctor and was not based on any serious scientific testing. A 1990 study by Mittendorf found that a pregnancy in first-time mothers lasted on average eight days longer than the 40-week rule.

Perhaps we’re not even applying the approach appropriately because the professors who designed it never indicated whether the 7 days should be added to the first or last day.

Many medical experts begin counting on the first day of the previous menstrual period. However, let’s keep in mind that periods are not all the same and it depends on how lengthy your cycle is, it could be a week or two before you conceive. The fertile period of the cycle can also differ by a few days. Now I know you have some women that make get know the exact date of conception, pregnancy length fluctuates.

In truth, only about 5% of babies are delivered on their due dates, and a typical pregnancy lasts 41+5 weeks.

Why do we make mothers believe their bodies aren’t functioning properly?

Environmental stress during the third trimester of pregnancy might result in an unnecessarily protracted pregnancy, causing a cascade of emotions to go through the body. Maybe we should simply let nature take its course and allow the little one to come into the world when he or she is good and ready, as long as they are healthy and ready.

Did you deliver on your due date?

04/17/2024

Good day all!
Any suggestions on I’d badges, do you wear one, do it have your photo on it, if so where did you get it from?🌻

10/08/2023

1. Prioritize Prenatal Care: Regular check-ups with your healthcare provider are crucial for monitoring your health and the development of your baby.
2. Maintain a Balanced Diet: Focus on nutritious, whole foods that provide essential vitamins and minerals for both you and your baby’s health.
3. Stay Hydrated: Drink plenty of water to support your body’s increased blood volume and amniotic fluid.
4. Moisturize your body with Glowing Guidance Belly and Body Butter.🌻
5. Engage in Gentle Exercise: Activities like walking, swimming, and prenatal yoga can help improve circulation, reduce stress, and prepare your body for labor.
6. Get Adequate Rest: Aim for 7-9 hours of sleep per night to support your physical and emotional well-being.
7. Educate Yourself: Take childbirth and parenting classes to gain knowledge about pregnancy, labor, and newborn care.
8. Listen to Your Body: Pay attention to your body’s signals and don’t hesitate to rest or seek medical advice if something feels off.
9. Practice Relaxation Techniques: Techniques like deep breathing, meditation, or prenatal massage can help alleviate stress and promote a sense of calm.
10. Stay Socially Connected: Maintain a support system of friends, family, and fellow expecting mothers for emotional support and advice.
11. Prepare for Labor: Learn about different birthing options, pain management techniques, and create a birth plan that reflects your preferences.
12. Communicate with Your Partner: Discuss your feelings, fears, and expectations with your partner to ensure you’re on the same page.
13. Consider Postpartum Plans: Think about support systems for after the birth, including arrangements for help with household tasks or childcare.
14. Trust Your Instincts: Remember that every pregnancy is unique, so trust yourself and your instincts as you navigate this new chapter.
15. Remember, every pregnancy is different, so it’s important to consult with your healthcare provider for personalized advice and guidance.

10/07/2023

“No matter how you gave birth, whether through natural delivery, a cesarean section, or any other means, the strength and resilience you demonstrated in bringing a new life into this world is nothing short of extraordinary. Every mother, regardless of her birthing experience, embodies a powerful force of nature. Your journey is a testament to the incredible strength that resides within you, making you a truly remarkable and strong mama.”
LuShanna

07/15/2023

This is why we can’t stay silent, why we have to to keep being the voice for change and it’s important to choose wisely when voting. This is not ok and the narrative must change.🙏🏽🌻

The committee published one final report on maternal deaths that occurred in 2021.

07/09/2023

Glowing Guidance Doula’s Belly and Body Butter is an all natural moisturizer for your whole body. This butter is wonderful for women, mom to be, babies, children and even men. Belly and Body Butter can be used for dark marks, rashes, eczema psoriasis, chafed skin, scars, stretch marks, dry cracked feet and so much more. Your entire family can benefit from this Belly and Body Butter. Allow this all natural butter to hydrate your skin and leave your skin feeling softer and replenished.

Made with all natural ingredients you can trust.

https://www.glowingguidancedoula.com/collections/all

02/17/2023

Let’s start with a couple of comfortable night clothes I’m sure you’re not going to want to be in the hospital taking selfie’s in that famous hospital gown. Be sure to choose wisely if you plan on nursing and all the exams you may have. Comfortable cotton underwear, robe, socks, slippers and shower shoes. A stocked toiletry bag with essentials things like sanitary napkins the hospital pads are not the best. Toothbrush, toothpaste, soap etc. A outfit to go home in and a phone charger, you’ll feel lost if your battery is at 5%

01/31/2023

We are one and I have a no judgment zone at
Glowing Guidance Doula.

🌈

Glowing Guidance Doula () on Instagram: "We are one and I have a no judgment zone at Glowing Guidance Doula. . . . ...

01/30/2023

Don’t hesitate I’m only a phone call away.

01/27/2023

Feeling nervous about childbirth?

Worried about bringing your baby into the world? You are not alone. Prior to giving birth, some anxiety is completely normal, and the majority of expectant mothers do occasionally worry about giving birth for a variety of reasons. To help you relax, consider the following variables and facts.

Fear of not making it to the hospital on time.

First-time mothers typically go through 20 hours of labor, while second-time mothers go through eight hours on average.
One recommendation is to time how long it takes to travel between your home and the location of your birth.

(Fear of pooping, while pushing)

My dear you are the only one in the delivery room with this worried. The labor and delivery nurses will quickly get rid of any poop-by-way-of-pushing before you know it even happened as they are use to it.

The reason:
When a baby’s head is ready to exit, you have to rely on many muscles to get him out including the muscles in your re**um. Since stool tends to be in the re**um at any given time of day, some will likely come out when you’re pushing.

Fear of the epidural needle:

Although some women report feeling brief pain when the epidural is administered, many others don't feel a thing.
Also keep in mind that you have a variety of different choices for reducing labor pain.

Fear of an episiotomy or tearing?

The perineum, a tissue located between the va**na and the a**s that is cut during an episiotomy to make more room for the baby. Although it used to be standard procedure, nowadays the majority of obstetricians let the va**nal tissue tear naturally if it even occurs.

If you're still concerned, ask your health care provider about their opinion on perineal massage in the weeks before your due date. This will help to gently stretch your perineum, which is the region between your va**na and re**um, and lower your risk of va**nal tears or an episiotomy during birth.

The best time to write a birth plan is right now so you can think through how you would want your birth to go and have a plan. It won't be long till the big day arrives!

01/20/2023

Has your skin lost its good old summer moisture due to the chilly winter weather? Don't you worry I've got you covered with my Glowing Guidance Doula's Belly and Body Butter! Allow this all-natural combination of butters and essential oils to do its magic and provide your skin with the hydration it has been missing.