You Can Be Prepared

09/06/2025

Well it happened to me. I heard it happening to other instructors, but it finally happened in my class. LoL 😂

A student accidentally called 911. She said the words “Siri, call 911” and whoops 😳 it did. LoL 😂 911 called her back and she had to explain she was taking a CPR class. So if you are wondering if asking Siri to call would work, it does. LoL 😂

08/10/2025

Teaching in the day, ambulance service in the evening and night. I am prepared to save a life? Are you? Take a class and get educated, you never know when you might need the skills you learn. You Can Be Prepared

06/27/2025

9 new lifesavers in this world. Are you ready to save a life? Contact me to set up some training for yourself.

You Can Be Prepared



Girl Scouts of Connecticut

06/22/2025

👋🏼 A quick hello could be a lifesaver.

✔️Check in on loved ones and neighbors, especially seniors or those living alone when there is extreme heat.

06/22/2025

⚠️🌡️An Extreme Heat Warning has been issued for our area, which may pose serious risks without proper precautions.

Stay hydrated. Stay cool. Stay connected—protect yourself and loved ones.

Click the link for more extreme heat safety tips
👉 www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/extreme-heat-safety.html

06/15/2025

👨‍👧‍👦 Happy Father’s Day from You Can Be Prepared! 👨‍👦‍👦

Today we celebrate all the dads, grandfathers, father figures, and guardians who show up, protect, and care for their families every day. 💙

At You Can Be Prepared, we know that safety starts at home — and there’s no better protector than a prepared parent.

💪 Whether you’re grilling in the backyard or cheering from the sidelines, thank you for being the hero your family counts on.

Stay safe, stay strong — and enjoy your day, dads! 🧯

06/08/2025

🫀💥 Emergencies don’t wait. Neither should your training. 💥🫀

With You Can Be Prepared, CPR, First Aid & AED training is scheduled on your time.

✅ On-demand classes — we train when you need it
🏠 At your location or ours
👶 Adult, Child & Infant CPR
💼 Great for families, workplaces, babysitters, coaches & more

Because being prepared isn’t a someday thing. It’s a right now thing.

📩 Message me to schedule a class!

05/28/2025

It's been almost a year since this person was saved. And I still think this is a great video that everyone should watch (the original longer version is even better). If you don’t know CPR, take a class, learn. One never knows when you might need to use your skills. You Can Be Prepared

05/16/2025

Total appreciation for Hamden Police Department and all they do for the citizens of Hamden!

05/14/2025

Good instruction matters when you take your CPR classes! I don’t teach just because you need a piece of paper to say you did it, I teach because some day your training might safe a life.

You Can Be Prepared

05/07/2025

We’re Not Competitors — We’re partners!

I may run my own CPR instruction business, but I’m proud to also teach for other incredible companies who’ve mentored and supported me throughout my journey. And no, we’re not in competition, we are working toward the same goal: helping people get trained and ready to save lives.

These companies have supported me, taught me, and trusted me to be part of their team — and I’m incredibly grateful. If I ever can’t teach a class you’re looking for, I’ll always point you to one of these trusted companies. And funny enough… you might still end up with me as your instructor anyway!

We’re all in this together. And when it comes to preparing people to respond in an emergency — there’s no such thing as too much support.

You Can Be Prepared
Strategic Emergency Training & Consulting

One of our very best instructors took a selfie with a few of their favorite people

04/25/2025

Happy to share my knowledge tonight with our Hamden CERT basic training class. Looking forward to our hands on class next week. 😀