Proactive Health Busters

04/15/2025

Be proactive....

Preventive medicine aims to reduce the risks of injury and disease through various primary, secondary, and tertiary prevention measures.

03/31/2025

The more you know...

Proactive Health Busters promotes proactive wellness education to improve well-being globally. Join us in raising awareness about major health issues.

03/24/2025

You Got This☺️

Healthy living is more than eating right and visiting the doctor for regular checkups. Proactive physical health care and mental health are important, too.

01/18/2025

Fun winter activities....

With winter on the way, it might be harder to get the kids outside often. Here are 10 winter activities to keep your kids moving.

01/10/2025

Be ready....Don't react.

Decoding health and disease pathways drives healthcare evolution. Historically, therapeutic paradigms have relied on interventions that mitigate symptoms of established diseases. Increasingly, molecular insights into pathophysiology now provide ...

01/06/2025

Let's be proactive..Its a New Year...let's get active...

The colder months often bring a temptation to hibernate indoors, reducing physical activity levels and impacting overall wellness. However, staying active during winter is crucial for maintaining a healthy body and mind. At ProActive Health, your trusted chiropractor office in Mishawaka and South Be...

11/08/2024

Stay healthy

Are you a health conscious person trying to up your game? Check out this blog post for some tips!

10/03/2024

Baby steps👣👣👣

Provides tips for making healthy changes to eating habits over time. Briefly discusses benefits of healthy eating.

09/27/2024

Make it a family thing....

Bonding time & improved health? Yes, exercising as a family offers both of these benefits. Get started today with these 20 fun fitness ideas for your family!

09/18/2024

This can be so helpful...

Food journals can help you build healthy habits, identify food sensitivities, and manage your weight. Here's how to get started with food journaling.

09/07/2024

Let's increase cardio....

08/30/2024

The summers season is almost over...take advantage of doing summer sports duringthe summer season...

Discover 10 creative ways to stay active and healthy during the summer season, from trying new outdoor sports to participating in charity walks or runs.