Asantewaa Fitness & Wellness

Asantewaa Fitness & Wellness We are a fitness boutique offering small group classes designed to give you an individualized experience.

09/13/2025
08/21/2025

Join us for a stretch class to increase and improve mobility and flexibility. It's free with your accountability partner...
08/12/2025

Join us for a stretch class to increase and improve mobility and flexibility. It's free with your accountability partner! Book now, spaces are limited.

07/30/2025

Check out Asantewaa fitness’s video.

06/13/2025

🔥 These ladies SHOWED UP and SHOWED OUT! 🔥

Every morning at 5:30 AM, they’re putting in that work and putting themselves first! 💪🏾💥

Why aren’t you doing this with us?

🎥 Watch these ladies get it in and get inspired.✨

Book your FREE class today at www.AsantewaaFitness.com!

.

**we do not own the rights to this music**

06/01/2025

For the month of June all 5:30am classes free and unlimited. No commitemts or purchases necessary Must book online and sign waiver. Private message if interested.

05/09/2025

Some Squat variations. We accommodate every level at Asantewaa Fitness and wellness to bring out the warrior in you! 💪🏽 Book Your Free Class Now!
https://www.asantewaafitness.com/

04/22/2025

💰 Spotlight: Novella Atkinson 💪🏾

This week’s spotlight goes to Novella Atkinson, the powerhouse behind Asantewaa Fitness & Wellness, LLC—a business on a mission to transform health outcomes in Black and Brown communities through fitness and education.

Named after the fearless Ghanaian queen Yaa Asantewaa, Novella’s business is rooted in strength, resilience, and legacy. She’s not just leading workouts—she’s leading a wellness revolution to combat chronic illness and empower community health.

That’s a money move with real impact. 💼💥

Support her mission. Share her story. Invest in wellness.

02/06/2025

Danielle came to the gym this morning at 5:30am in the snow looking for her tribe....

Address

The Lab At ConnCorp 496 Newhall Street, Lower Level
Hamden, CT
06517

Telephone

+12032856155

Website

Alerts

Be the first to know and let us send you an email when Asantewaa Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Asantewaa Fitness & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram