Some Like it Hot Power Yoga Hamden

02/06/2026

Getting ready for Yoga Sculpt with Gabby 💪

Our night classes have been filling up!
Sign up early 🪱🐦

02/05/2026

Grateful for every soul who walks through these doors 🫶🏼

A place to reconnect with yourself & connect with each other.

A place to come home to yourself & quiet the noise from the outside world for a while.

A place for you.
A place for us.
To be.

02/04/2026

Consistency is sacred self care.

Consistency doesn’t mean perfection.
It means showing up —again and again—especially on the days it feels hard.

02/01/2026

01/31/2026

https://gofund.me/43475553f

01/31/2026

Michael had an unfortunate accident this morning, thank goodness he’s ok but the truck isn’t . Please help us get him back into a vehicle ! Thank you in advance for your support .

01/31/2026

Michael totaled his truck this morning and is thankfully ok. We are all getting together to help him obtain a new vehicle . Please help in a way you can to get him back rolling .

01/31/2026

Heart opening & strengthening 👌❤️‍🔥

Come balance your body mind & heart with us.

See you on your mats!

01/27/2026

Teaching Sa Ta Na Ma to our 200-hour YTT trainees.

A mantra that holds the entire cycle of life within it

Birth. Life. Death. Renewal.
Over and over again.

When we chant, we’re not trying to become something new, we’re clearing what’s in the way of who we already are.

This is the kind of yoga that transforms you — from the inside out 🤍

01/27/2026

We’re open for our regular class schedule today! ❄️🔥

Come enjoy the heat, your body will thank you!

01/26/2026

One class only , everyone else is still snowed in unfortunately so come join me tonight for 5:00 power flow . Tomorrow’s schedule returns to normal ! Drive safe .