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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 12pm

Swift Physical Therapy and Performance

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Hamilton Township, NJ
Swift Physical Therapy and Performance

Living a healthy and pain-free lifestyle can be a challenge. Swift will help you achieve it!

10/28/2025

🎃👻 Join us for some spooky fun at Dover Park Plaza’s Trunk or Treat!
📅 Tuesday, Oct 28 | 4–6 PM
Bring your family, friends, and costumes for an evening of treats, games, and community fun — all are welcome! 🍬🕸️

Hosted by Swift Physical Therapy, Rise Bakery Nj and Performance Strength Academy we can’t wait to see you there! 💪

10/27/2025

Hip pain holding you back?

If dancing, walking, or even simple movements trigger discomfort in your hips — it’s time to address the root cause. These 3 exercises below are some of the best ways to restore control, strength, and mobility where it matters most.

✅TFL Release - 1min
✅ TFL Stretch with pipe- 2x10
✅ Standing clamshell - 2x12

Don’t let hip pain limit your movement — come see us at Swift Physical Therapy and get back to doing what you love, pain-free.

10/22/2025

Join the team at Swift PT — where therapist burnout isn’t the norm. 💪
Here, you treat one patient per hour, give each client the attention they deserve, and actually enjoy the work you were meant to do.
✅ No rush.
✅ No burnout.
✅ Just better care.

Join Swift PT and rediscover why you became a therapist.

10/20/2025

📣 Join us at Swift Physical Therapy!
We’re hosting free assisted stretching demos this week —
🗓 Wednesday 5–7 PM and Thursday 9–1 PM

Experience how assisted stretching can:
✅ Improve flexibility
✅ Reduce muscle tension
✅ Boost recovery and performance
✅ Enhance mobility and posture

If you’re interested, RSVP below or send us a message — spots are limited! 💪✨

10/16/2025

🧠💪 Being a Therapist is More Than Fixing Injuries

It’s about earning trust — guiding people through every phase of recovery, performance, and confidence.
Each session isn’t just about pain relief, it’s about helping clients move better, feel stronger, and return to the things that make life meaningful.

At Swift Physical Therapy, we don’t just treat injuries — we optimize performance, mindset, and movement for the long run.

10/14/2025

🎃👻 Join us for some spooky fun at Dover Park Plaza’s Trunk or Treat!
📅 Tuesday, Oct 28 | 4–6 PM
Bring your family, friends, and costumes for an evening of treats, games, and community fun — all are welcome! 🍬🕸️

Hosted by Swift Physical Therapy, Rise Bakery and Performance Strength Academy— we can’t wait to see you there! 💪🎃

10/10/2025

Meet Hannah — Our New Stretch Coach!

Hi, I’m Hannah — a movement specialist dedicated to helping people feel strong, aligned, and confident in their bodies. With a background in strength and conditioning, corrective exercise, and flexibility training, I bridge the gap between physical therapy and performance. I’m passionate about how movement reflects art, culture, and expression, and my goal is simple: to help people reconnect with their bodies and move through life with ease and purpose.

At Swift Physical Therapy, Hannah brings her expertise and creative approach to every stretch session, helping clients unlock mobility, reduce tension, and feel their best — both inside and outside the clinic.

Welcome to the team!!

10/09/2025

💥 Why Dry Needling Works Wonders for Pain Relief 💥

Dry needling targets those tight, knotted muscle bands—known as trigger points—that cause pain, stiffness, and limited mobility. By inserting a thin needle directly into these areas, we stimulate a healing response that improves blood flow, releases tension, and resets the muscle.

Whether you’re dealing with chronic pain, sports injuries, or post-workout tightness, dry needling helps your body recover faster and move better.

💪 Experience the difference at Swift Physical Therapy — where science meets precision to help you move freely and live pain-free.

📅 Book your dry needling session today and feel the relief your body’s been missing!

10/07/2025

🏋️‍♂️ Sports Physical Therapy at Swift = Stronger, Faster, Pain-Free Performance 💪

Whether you’re recovering from an injury or looking to improve athletic performance, our sports physical therapy sessions are built to restore mobility, improve strength, and prevent future injuries.

At Swift, we combine hands-on care with performance-driven training so you can move better, recover faster, and get back to doing what you love — stronger than before.

🔥 Don’t wait for pain to slow you down — schedule your visit at Swift Physical Therapy today!

10/06/2025

🏆 They did it!

Just days after stopping by Swift for a sports therapy session and IV hydration, she stepped on stage and walked away with the overall win! 💪✨

At Swift Physical Therapy, we help athletes like Mary and Tyler perform — and recover — at their absolute best.

✅ Sports therapy keeps your body moving efficiently, reduces soreness, and prevents injury.
💧 IV hydration restores vital nutrients and electrolytes to enhance recovery, energy, and focus.

Proud of you both! — proof that when you take care of your body, it takes care of you. 💙

10/04/2025

✨ Why Assisted Stretching Matters ✨

Most people know stretching is important, but few realize how much more effective it can be when done with the guidance of a professional. At Swift Physical Therapy, our assisted stretching sessions are designed to safely take your body through its full range of motion and unlock benefits you simply can’t achieve on your own:

✅ Improved Flexibility & Mobility – Reduce stiffness and move with greater ease in daily life or sports.
✅ Better Posture & Alignment – Loosen tight muscles that pull your body out of balance.
✅ Enhanced Recovery – Boost blood flow and decrease soreness after workouts or long days.
✅ Injury Prevention – Keep muscles and joints healthy, reducing strain and overuse injuries.
✅ Stress Relief – Experience deep relaxation while releasing built-up tension.

Our one-on-one, hands-on approach ensures every stretch is tailored to your body’s needs. Whether you’re an athlete, desk worker, or just want to move pain-free, assisted stretching can help you feel lighter, looser, and stronger.

📍 Book your assisted stretching session today at Swift Physical Therapy and give your body the care it deserves.

Address

3 Sunnybrae Boulevard
Hamilton Township, NJ
08620

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 12pm

Telephone

+6099544765

Website

http://www.swiftptandperformance.com/

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