PSYCHealth Associates

10/18/2025

Don't forget to come see this awesome guest bartender....October 22....be there!

10/18/2025

10/17/2025

Friday funny comin at ya!

10/15/2025

Need an idea to practice wellness Wednesday?!? How about this one!

10/14/2025

Is there anything she can't do?!?! Come out and Paint the Bar Pink with us and our fab guest bartender!

10/14/2025

Did you know that resetting your nervous system can help your body shift from a fight or flight/stressful state to a more restful state?!?!

Yup you heard right! Resetting your nervous system helps your body manage stress response, boost our physical health, improve our mental and emotional health, enhance cognitive function and promote healing and recovery (just to name a few)! Want to know some ways to do this....check out the graphic I found below.

10/13/2025

Whoop whoop!

10/12/2025

I found this cute graphic to share with all of you....some fun fall themed self-care ideas! Let us know which ones you try out!

10/11/2025

Happy Saturday!

10/10/2025

Today is World Mental Health Day....let's celebrate how far you have come!

10/10/2025

Sometimes we really need to take our own advice lol