Amy Rau Neurofeedback

03/26/2025

https://youtu.be/M5UE69o99lo?si=nYfZ6A3Vpx4zUZ-H

In this powerful video a USMC Captain with multiple deployments in Iraq shares his experiences in dealing with PTSD, and how neurofeedback treatment at Marin...

02/20/2025

Neurofeedback: A Promising Approach for PTSD and Anxiety
The University of Texas at San Antonio is using neurofeedback to help individuals struggling with PTSD and anxiety.
By training the brain to regulate itself, neurofeedback offers a non-invasive, medication-free approach to improving mental well-being.
Early results are promising, giving new hope to those seeking alternative treatments.
🔗 Read more: https://www.msn.com/en-us/health/other/utsa-offering-hope-for-anxiety-and-ptsd-through-neurofeedback-program/ar-AA1z1nPm
💬 Have you or someone you know tried neurofeedback? Share your experience in the comments!

10/22/2024

Calmer, more efficient, balanced and happier. Could watching and shaping your own brainwaves do this?

10/21/2024

6 strategies to help kids and teens manage their big emotions:
1. Listen
2. Co-regulate
3. Give space
4. Distract
5. Draw or write
6. Problem-solve when calm

Learn more (and get the free printable): https://www.thepathway2success.com/6-simple-ways-to-help-kids-manage-big-emotions/

10/14/2024

Some strategies for kids and teens with attention challenges.

More here: https://www.thepathway2success.com/interventions-for-executive-functioning-challenges-attention/

09/16/2024

https://youtu.be/65u3wGpTa18?si=wSu5-UyuNGTyclE_
Amazing video about how neurofeedback can help with epilepsy.

Maggie's Story was presented by Jay Gunkelman at the Association for Applied Psychophysiology and Biofeedback (AAPB) 49th Meeting - April 11-14 in Orlando, F...

07/25/2024

A strong correlation exists between greater social media use, shorter sleep duration, and lower activity in the inferior and middle frontal gyrus brain regions in adolescents ages 10 to 14, according to new research.

07/23/2024

Write It Down, Throw It Away: Easing Anger with Paper and Pen 😡 📄 ✍ 🚮 😊

Researchers unveiled a remarkably simple yet effective technique for managing anger: jotting down one’s grievances and then physically discarding the note.

The study involved participants who were provoked by unfairly critical feedback on their opinions about social issues.

Those instructed to write down their feelings and then shred or trash the paper reported a dramatic reduction in anger, essentially returning to their pre-incident emotional state. This method, grounded in the tangible act of discarding written negative thoughts, provides an easily accessible and empirically supported approach to anger management, suggesting potential for widespread application in both personal and professional settings.” 😤 𓂃🖌 📑 જ⁀➴🗑 🙃

Click the link in the comments to read the full article. 😎

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07/18/2024

Myth: Neurofeedback feeds electricity to my brain and uses electrodes to influence my brain waves.
Fact: Neurofeedback attaches electrodes to your scalp to monitor your brain waves. They do not emit electrical signals; they only read your brain waves.

07/02/2024

Myth: Neurofeedback is an invasive treatment.
Fact: Neurofeedback is non-invasive. It involves hooking up 3 electrodes to you scalp to monitor your brain wave activity. As you watch and listen to a video, the sound and picture will fade in and out as your brain learns how to perform optimally. Most clients find the process to be very relaxing and enjoyable.

05/14/2024

This is a crazy photo and a good reminder for me that everyone looks at things from their own perspective but, there are often many different ways of looking at the same situation...