True North MT

02/24/2026

Modern medicine has incredible tools. But let’s be honest:

There is no medication that reverses chronic diseases like diabetes, heart disease, or Alzheimer’s.
There is no prescription that truly generates health.

Medications can manage numbers.
They can suppress symptoms.
They can slow progression.

But they do not create metabolic health.
They do not restore insulin sensitivity.
They do not rebuild cardiovascular fitness.
They do not strengthen the brain.

Only lifestyle can do that.

And lifestyle change isn’t just about knowing what to do — it’s about actually changing behavior.

At True North Transformative Health, we don’t just hand you a plan and wish you luck. We address the root causes of chronic disease through:

✔️ Precision nutrition
✔️ Strength & metabolic training
✔️ Recovery optimization
✔️ Sleep & stress support
✔️ Behavioral health & habit modification
✔️ Ongoing medical oversight

Because sustainable health requires rewiring habits, mindset, and daily decisions — not just willpower.

You don’t need another prescription.
You need a team.

We are a multi-disciplinary group of medical providers, coaches, physical therapists and behavioral health experts working together to help you reverse and prevent chronic disease — and build lasting health.

📍 True North Transformative Health
Stop managing disease. Start creating health.

02/01/2026

☀️ Vitamin D Boost — Back by Popular Demand! ☀️

You loved our last injection specials… so we’re bringing it back — this time with Vitamin D 💉✨

📅 All week long starting Monday, Feb 2
💲 Just $10 per Vitamin D injection
🚶‍♀️ Walk-ins welcome
⏰ 8am–12pm & 1pm–4pm
⏳Limited Quantities. Available while supplies last.

⸻

Why Vitamin D?

Vitamin D plays a huge role in:
✔️ Immune system support
✔️ Bone and muscle strength
✔️ Mood and energy levels
✔️ Inflammation regulation
✔️Cardiovascular benefits

And here’s the kicker — most Montanans are low. 🌲❄️

Long winters, limited sunlight, and spending more time indoors put many people at risk for Vitamin D deficiency, which can lead to:
⚠️ Frequent illness
⚠️ Fatigue & low energy
⚠️ Muscle aches or weakness
⚠️ Low mood or seasonal blues

This time of year, almost everyone could use a boost.

Stop by True North Direct Primary Care this week and give your body what it’s been missing. 💙

📍 Walk in | No appointment needed
📞 Questions? Give us a call 406.530.7439

01/08/2026

📣 BREAKING: The Food Pyramid Just Got Flipped! 🔄🍽️

Today the U.S. government released new national dietary guidelines and unveiled an updated inverted food pyramid — one that finally places high-quality protein, full-fat dairy, healthy fats, vegetables & fruits at the top, and de-emphasizes added sugars, ultra-processed foods, and refined carbs. This represents a major shift from decades of carb-heavy recommendations, encouraging Americans to “eat real food” and build meals around nutrient-dense choices. 

And guess what? 👇
At True North Transformative Health, we’ve been doing exactly this for nearly 4 YEARS — prescribing a protein-forward, whole-food-centric way of eating that prevents and reverses chronic disease and supports real metabolic health. 💪🍳🥦

✨ While the world just caught up, our clients have already seen:
✔ Better blood sugar control
✔ Reduced inflammation
✔ Weight loss & improved body composition
✔ Reversed chronic conditions

This isn’t a trend — it’s true nutritional transformation. 🌱

Here’s to real food, empowered health, and living your best life from the inside out! 💚

Call today to join the movement.

01/06/2026

📈 Healthcare costs are rising — and Americans are rethinking the old system.
More people are turning away from traditional insurance-based care and choosing a direct primary care (DPC) model — paying a simple monthly fee for personalized, direct access to their doctor without surprise bills.

At True North Direct Primary Care we’ve been part of this patient-centered movement for more than 3 years because we believe healthcare should be affordable, accessible, and focused on you — not paperwork. ✅
And that doesn’t just apply to individuals and families — employers are choosing DPC too.

✨ With a DPC membership, you get:
• Longer visits and real relationships with your physician
• Transparent pricing and predictable monthly costs
• Care that prioritizes prevention and whole-person health
• Less time dealing with insurance hassles and more time feeling well

🏢 For employers, DPC offers a smarter health benefit:
• Lower healthcare costs
• Healthier, more productive employees
• A benefit employees actually use and value

💬 The traditional insurance model was designed to pay for emergencies — not keep people healthy. DPC puts primary care back where it belongs, for individuals, families, and businesses alike.

👉 Curious how DPC can work for you, your family, or your team? Give us a call or visit our website to learn more!



https://www.kpax.com/politics/health-care/more-americans-turn-to-cash-only-doctors-as-health-care-costs-rise?fbclid=IwdGRleAPJX9ZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeCNAQxHu5rEb17aIh3IdzjJrD7kTLfWnDfRZrdc5UAU0ZU4UWcocnm_Vcxe8_aem_fwf87o1JfIb4L4jMswGasA

12/22/2025

🎄✨ Merry Christmas from all of us at True North Direct Primary Care! ✨🎄

We are so grateful for our incredible members—thank you for trusting us with your care and for being part of the True North family. 💙

As we head into the holidays, please remember that our office has limited hours this week and next. If you need anything, have questions, or want to schedule care, be sure to call during our open office hours so we can help you, or book online after the holidays.

Wishing you and your loved ones a joyful, healthy, and peaceful Christmas! 🎁 and a Happy New Year 🌟

12/04/2025

Help us fill our box!

11/30/2025

🔥 Attention CrossFitters! 🔥

Battle in the Bitterroot is less than ONE week away!
Get competition-ready with performance-boosting injections + infusions at True North Direct Primary Care 💪🏽🏔️

Whether you’re looking to hit a PR, boost endurance, or speed up recovery, we’ve got you covered:

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🧬 Athletic Performance Injection (Amino Blend)

Power up with a targeted combo of amino acids designed to:
✔️ Improve muscle endurance
✔️ Increase strength + power output
✔️ Enhance blood flow
✔️ Support faster recovery between heats

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💧 Athletic Performance Infusion

(Amino Blend + B-Complex + B12 — add Taurine for an extra edge!)
Perfect for maximizing performance and hydration:
✔️ Boosts cellular energy
✔️ Improves stamina + cardio output
✔️ Enhances muscle function
✔️ Reduces fatigue so you stay strong all day
✔️ Taurine supports focus, endurance, and muscle contraction

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⚡ NAD+ Injection or Infusion

The ultimate mitochondrial fuel:
✔️ Increases energy at the cellular level
✔️ Enhances athletic output + mental clarity
✔️ Supports better oxygen utilization
✔️ Speeds recovery and reduces inflammation
✔️ Helps you feel unstoppable on competition day

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🏋️‍♂️ Don’t leave performance to chance.
Dial in your engine before the big weekend.

📲 Call or book online to get dialed in before Brawl in the Bitterroot!

11/29/2025

✨ Support Small Businesses this holiday season ✨
Give a gift that truly matters this year — a year of health with True North Direct Primary Care. 🎁💙

Instead of another gadget or gift card, give your loved one:
✔️ Unlimited primary care visits
✔️ Same-/next-day appointments
✔️ Direct access to your doctor
✔️ Discounts on labs, imaging, hormone therapy, IVs, supplements & more
✔️ A partnership focused on real, lasting wellness

This holiday season, support a local, veteran-owned small business AND invest in someone’s health.
Because nothing says “I love you” like helping them feel their absolute best. ❤️

🎄 Gift a membership today
📞 Call 406-530-7439

11/19/2025

Stop by and help us fill our box!

11/18/2025

🍂🦃 Stay Healthy This Thanksgiving — Before, During & After Travel!

The holidays are almost here, which means family gatherings, busy airports, long drives… and a whole lot of germs. Keep your immune system strong with our seasonal immunity lineup at True North Direct Primary Care!

💧 Immunity Booster IV — $110
Packed with:
✨ Vitamin C – immune defense
✨ Zinc – helps fight viruses
✨ B12 – boosts energy + recovery
Perfect for staying well during travel or speeding up recovery if you’re already feeling sick.

💉 Travel Pack Injection — $45
✨ Vitamin C
✨ B12
✨ Vitamin D
Your go-to before hitting the road or airport — energy, immunity, and mood support in one quick boost.

⚡️ Immunity Double Boost Injection — $40
✨ Vitamin C
✨ Vitamin D
✨ Glutathione (powerful antioxidant)
Ideal for fighting off current illness or preventing that post-gathering crash.

💪 Stay strong. Stay healthy. Stay ahead of the holiday germs.

📍 True North Direct Primary Care
Get your immunity boosts now and enjoy Thanksgiving at your best!

11/13/2025

💸 Health insurance premiums are skyrocketing — and people are finally asking why.

One of our very own members piece highlights something so many of us feel but rarely say out loud:
We’re paying more than ever for health insurance… yet somehow getting less care in return.

From rising monthly premiums, to higher deductibles, to surprise bills that show up long after your visit — the system is designed to confuse you while draining your wallet.

So what’s the alternative?
A model where your doctor works for you, not your insurance company.

👉 True North Direct Primary Care cuts out the middleman, restores transparency, and gives you real access to your physician for a predictable monthly price.
No codes. No claims. No inflated billing. No “we don’t cover that.”

With insurance companies raising premiums year after year, DPC isn’t just a trend —
it’s the solution you didn’t know you needed.

🔗

The new way for medicine - why you should consider a Direct Primary Care Clinic

11/12/2025

🚨Exciting news for women🚨

You don’t have to suffer through perimenopause or menopause.

The FDA has officially removed the black box warnings on many hormone therapies — finally recognizing what we’ve known all along: when done safely and individually, hormone therapy can be life-changing.

At True North Direct Primary Care, we’ve helped hundreds of women restore balance, energy, and confidence through personalized BHRT (Bio-Identical Hormone Replacement Therapy).

✨ Better sleep
✨ Fewer hot flashes & night sweats
✨ Improved mood & focus
✨ Renewed vitality

You deserve to feel like yourself again — and you don’t have to just “push through it.”

💙 Take charge of your hormone health with True North.

📲 Book your consultation today.