Breakthrough Counseling & Behavioral Health, LLC

06/19/2025

🧠 MEN’S MENTAL HEALTH MATTERS
Too many men are suffering in silence. At Breakthrough Counseling and Behavioral Health, we’re here to change that.

Mental health isn’t a weakness — it’s part of being human. Whether it’s stress, depression, anger, or just feeling off, you don’t have to carry it alone.

💬 Therapy is a safe, judgment-free space.
💪 Strength is speaking up.
👥 Healing starts here.

Let’s break the stigma.
Let’s break through — together.

📞 Ready to talk? We’re here when you are.

06/19/2025

June is Men’s Mental Health Month. Everyone has feelings, good ones, bad ones, scary ones, and uncomfortable ones. We can all learn to listen and support one another, but first we need to speak to one another.

09/12/2024

Change is hard. We can help
🦋👐💖

10/10/2023

Today is World Mental Health Day
This is a day to talk about mental health. This year the theme is:
“Mental Health is a Universal Right”
Everyone has a right to access mental health services. It should not be reserved for various communities, sociocultural standards, or other environmental factors. One in 8 people around the world are living with a mental health condition.
As humans we should support one another. As providers we aim to ease the suffering and make life worth living.
If you or someone you know is need of therapy and support reach out. Know that not everyone has long waitlists, and those who do have a responsibility to provide other referrals.
Breakthrough is here to assist and guide you in this journey.
Spread the word that mental health issues are real and they impact all of us, directly or indirectly.
Step up for mental health awareness

04/28/2023

As we head into this rainy weekend make the most of each day. Spend time with someone or something you love. When life and weather get us down always look for your rainbow 🌈

04/09/2023

Kindness is a superpower we all should emanate 💖

04/03/2023

“Good Morning, I love you”

It is said that doing this simple practice in the morning can help create a feeling of calm and happiness.
Simply place your hand over your heart, feel your heart beating 💓, take a breath in, focus on the pulse of your heart in your hand, and simply say,
“Good Morning (insert your name here), I love you”

04/01/2023

03/29/2023

On this beautiful Wednesday be good to yourself and remember these few things. Happy Wednesday and remember my motto: