Rooted Pelvic Health and Yoga

Rooted Pelvic Health and Yoga Holistic, expert Pelvic Floor Physical Therapy practice serving the Bitterroot Valley with in-office, mobile, and telehealth options

Another great opportunity to connect with mamas and nature!
06/11/2025

Another great opportunity to connect with mamas and nature!

06/06/2025
It’s my big kid’s last day in the single digits. Looking back at those long weeks waiting, that felt so long and 10 year...
06/01/2025

It’s my big kid’s last day in the single digits. Looking back at those long weeks waiting, that felt so long and 10 years feels so short.

So when I tell my pregnant clients I really, truly understand how that waiting game goes, I am 100% serious!! But man when he was ready, he was READY! I am still so thankful for an amazing team educating and preparing me, and giving space to just wait. The only time induction was brought up was when we scheduled my NSTs and discussed what would happen if we reached 42 weeks, not 39. And we made it, I no showed my NST because I was literally pushing at the time I was scheduled to be there.

More on our birth story tomorrow. 5/31/2015…last evening I went to bed not being a mom. ❤️

05/11/2025

Happy Mother’s Day!
This isn’t always the most joyful day for everyone…know I’m holding space for anyone struggling today.
I saw a quote that said mothers need support more than celebration, and I find that to be very true! ❤️

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Hamilton, MT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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