Shiva Yoga + Wellness

01/12/2026

2 more chances to catch a yoga session this afternoon/evening! Come let Hannah take you on a magical journey! 🌙

01/12/2026

COLD DAY SPECIAL! $5 for a cup of hot tea and 45 minute sauna session!

01/10/2026

Slide on into the studio in the morning for a chill vibe. I’ve got Hall & Oats, Foreigner, Journey, and all the rest of your Yacht Rock favorites on deck! ⚓️ ahoy!

01/08/2026

Join me this evening for a slow, heated, total body deep stretch at 6:30pm. Your hammies will thank you 😊

01/07/2026

Ground your body • Calm your spirit • Awaken your inner balance • Step onto your mat and into your magic!
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Join us for Align at 5:30pm!

01/07/2026

Was one of your New Year’s goals to make health a priority, but not sure where to start? Yoga is a great way to incorporate daily low-impact movement, increase joint mobility, improve flexibility, increase lung capacity, and build strength.
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We have a wide range of classes and times to suit your needs! See pricing menu and current specials below.
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Come try our infrared sauna with red light therapy for only $5! If you love it, an unlimited sauna membership is only $40/mo!
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www.studio-shiva.com
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01/06/2026

01/02/2026

A few rules so everyone can enjoy their sauna sesh!
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Yeah, you have to remain clothed. Wear your gym clothes, or you’re welcome to change into one of our comfy complementary robes!
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If the sauna is busy, limit your session to the customary 35-45 minutes. Feel free to stay longer if you have it all to yourself!
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If you’re a Sweaty Betty, sit on one of the complementary towels provided for you.
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Don’t feel the need to fill the space with small talk. Most folks like to close their eyes and relax quietly.
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Don’t like sharing? No problem! We offer private sauna sessions for only $20. Call or text 706-888-5444 with your desired time and program, and we’ll reserve the sauna and get it preheated for you!

01/01/2026

Plan for SUCCESS and a HAPPIER & HEALTHIER year by booking your class in advance! Decide, commit, and follow through. You’ve got this! We’re here to support you every step of the way!

#2026