Keuka Peaceful Roots

Home
United States
Hammondsport, NY
Keuka Peaceful Roots

Keuka Peaceful Roots is a Wellness Center for your mind, body, and your heart. Here you will find a

Yoga Classes, Integrative Yoga Therapy, Postural Assessments, Massage Therapy, Transformative Art, Mind-Body-Heart Wellness

06/14/2025

Join us tomorrow from 8-9am for morning meditation🙏✨

Steve is offering a 1 hour mindfulness practice this Sunday at the KPR studio. Steve will guide you through 4 mindfulness meditation techniques, offering options to integrate into your daily practice. These techniques are geared to bring a calm awareness to our present-moment experience no matter our physical or mental state.

Sign up at the link in our bio or drop in!🧘

05/29/2025

Interested in beginning your day and weekend with deeper presence and intention?✨Join us on Saturday mornings from 9-10am for a slow flow yoga class where we incorporate asana postures, breath, and movement to drop us into the body and present moment🧘You’ll leave feeling both grounded and energized for your weekend ahead!😌

Drop ins are welcome. You can also check out the link in our bio to purchase/reserve a spot🙏

05/24/2025

We are excited to invite you to join us on Saturday June 28th for another NIASZIIH healing clinic✨✨✨

A group of caring, powerful healers are partnering together to offer healing sessions that will support you as you step toward your potential, your vision, & your deep desire. Whether your challenges are found in your physical body, your heart & emotions, your relationships, or an entirely different realm, we will meet you in your places of pain and help transform your deepest wounds into your greatest gifts!

Check out the link in our bio for more information about NIASZIIH and to sign up to reserve your spot🙏✨

04/07/2025

NEW CLASS Find Your Strength in Resistance Thursday Mornings 9:00-10:00 . In this class we will be creating movement for life, focusing on increasing strength and mobility for active longevity, using a mix of Pilates, Yoga, and Resistance Band Weight Training for low impact bone, skeleton, joint, and tendon/ligament strengthening.

https://www.keukapeacefulroots.com/purchase-classes/resistancetraining

02/06/2025

Join us on Sunday (2/9) morning from 8-9am for Noble Silence Meditation✨

Take a moment to slow down and spend time in the present🙏

This class is donation based, which you can send on our website (link in bio) or to our meditation teacher, Steven, in person on Sunday.

We look forward to seeing you there!🧘

01/26/2025

Coming soon! Saturday morning (8:30-9:30am) strength and mobility classes🙌

Beginning on February 8th, we will spend 6 Saturdays building strength and mobility in a fun, fast-paced class that will get your heart rate up while helping you find greater physical potential. Each week we will learn new foundational movements that build on the previous week; these movements will support you in maintaining ease of mobility while building sustainable strength. Today is the perfect day to learn new things!

We will incorporate asanas, yoga inspired movement, a bit of calisthenics, and some good ol’ laughter to help us start our weekends off with inspiration.

Check out the link in our bio to sign up for this 6-week series. Hope to see you there!👋

12/16/2024

Have a yogi friend or family member? Know someone who could benefit from a bodywork healing session? Give the gift of wellness, this holiday season!🎁

Keuka Peaceful Roots offers various types of Gift Certificates: for yoga classes and bodywork healing sessions.

Follow the link in our bio to choose the perfect gift for someone you care for. We will send you a pdf of your gift certificate within 48 hours of receipt.

Happy holidays!✨🎄❄️

12/14/2024

Ready for some holiday cheer and free flowing creativity?

Join Gwen and Tony tomorrow Saturday, December 14th from 4:00 - 7:00pm for FREE Open Studio Wreath Creation and Printmaking.

Drop in when you’re available to create your own holiday prints and natural wreaths with evergreen boughs and natural materials gathered from the woods and fields around Hammondsport.

This is the same evening as Christmas in the Park. Keuka Peaceful Roots is a great place to stop and warm up! Bring the whole family!

We’re looking forward to seeing everyone tomorrow evening!🎅🏼🎄🎁

11/24/2024

Are you ready to fan your creative flame?🎨
To spark some holiday magic?❄️
To celebrate family, friends, and have some fun?🎁
Join Gwen, Tony, and company on the following nights for some Open Studio time!

Black Friday 11/29 @ 5:00-8:00pm
Friday 12/6 @ 6:00-7:30pm
Christmas in the Park, Saturday 12/14 @ 4:00-8:00pm

All events are FREE. Donations for supplies are gratefully received🙏

11/22/2024

Join us tomorrow, November 23rd from 9:30-11am, on the Saturday before Thanksgiving to delve into gratitude and relax into peace with a Restorative Reset - relaxing yoga poses supported by props and aided by gentle adjustments. This class with help prepare you for the holidays by easing tension and helping you find your center🧘‍♀️

In Restorative Yoga, long holds target the fascia, muscles, and connective tissues. This helps in relieving soreness, accumulated stress, improving posture and lengthening specific muscles. By bringing awareness back to the breath during these holds, we can tune into the present moment, slow down, and give ourselves permission to do less. This nourishing class incorporates props such as bolsters, straps, blankets, and blocks to facilitate healing, the release of tight muscles, trigger points, and surrounding connective tissues.

Cost is $35. Check out link in bio to reserve your spot. Space is limited. Looking forward to seeing you there!🙏✨

08/26/2024

✨THIS FRIDAY!✨

Gift yourself an evening of deep relaxation and healing at Keuka Peaceful Root by joining us for Restorative Yoga and Reiki.

Time - 6:00-7:50pm
Cost - $40

Please scan the QR code to sign up or visit the link in our bio. If you have any questions, please call Autumn at 352-509-5815.

We hope to see you there!🙏

07/23/2024

On Saturday, July 27th, we are hosting a Niasziih healing clinic!🙏✨

This is an opportunity for you to work with healers trained to help you connect with yourself, your desire, your vision, your purpose. We work with you, creating a space where you have support to safely look at the challenges you face - in your physical body, your relationships, your mind, your emotions. From that place, you can discover new options, new possibilities, and step into healing.

We still have a couple sessions available - at 1:00 and at 3:00.

Are you ready for transformation?✨

Click the link in our bio to sign up!↗️

Address

49 Shether Street
Hammondsport, NY
14840

Telephone

+16077942278

Website

http://www.keukapeacefulroots.com/

Alerts

Be the first to know and let us send you an email when Keuka Peaceful Roots posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keuka Peaceful Roots:

Shortcuts

Want your practice to be the top-listed Clinic in Hammondsport?