Live Burden Free

03/13/2026

Music has the power to completely shift how we feel. 🎶

One thing my clients love about their massage sessions is that they can choose whatever music they want to listen to.

Some people love ocean sounds…
Some want meditation music…

And lately a lot of people are loving the music from Bridgerton.

I actually play the cello, so hearing these songs always makes my heart happy. 🎻

Healing isn’t just about massage — it’s about creating an experience that helps your nervous system fully relax.

What music would YOU choose during your massage?

03/13/2026

I just wanted to remind you that what you do today and how you show up matters.
Especially if you're a Mama.
It might seem like all the work you do behind the scenes doesn't matter or maybe it seems like no one appreciates it but guess what?
You gotta appreciate you!
Plus remember this - God sees you doing the work.
Keep shining 🌟 keep showing up💜
I see you - if you need someone to talk to, or you are looking to reach out to me today.
I am here for the Mamas!

03/11/2026

Hi everyone! I’m a local licensed massage therapist and I specialize in helping women—especially moms—find relief from stress, tension, and migraines.

I recently opened a few spots for my Mommy Matters Monthly Membership and wanted to share in case any busy moms here are looking for consistent self-care.

For $111/month, it includes:
• One 90-minute massage
• Aromatherapy of your choice
• Cupping (MediCupping now available)
• Rose-infused face cream sinus massage
• Reiki for deep relaxation and energetic balance

The goal is to give moms a space to reset and support their bodies regularly instead of waiting until burnout or pain hits.

Current availability:
Fridays: 6–8 PM
Sundays: 11 AM–5 PM

If you’ve been dealing with migraines, stress, or just need time to relax and recharge, feel free to message me. I’d love to support you. 🤍



Message me here or text 856-617-4331.
Website link is in the comments.

03/11/2026

New brochure - what do you think?

03/10/2026

KCR has helped children experiencing:
• ADD / ADHD
• Behavioral stress
• Growing pains
• Sports strain
Because it’s gentle and structured, many families love it as a supportive wellness tool.
If your child feels “off balance,” this might be worth exploring.
March Mini Session – $80

03/05/2026

Did you know many people have a functional leg length difference?
Even a small imbalance can create:
• Hip pain
• Back pain
• Neck tension
• Headaches
KCR uses specific mobilizations and muscle testing to help correct these imbalances and return the body to neutral.
When the foundation shifts — everything above it benefits.
✨ $80 KCR + Mini Target Massage– March Only
Message me to book this 856-617-4331

03/04/2026

One of the most powerful parts of KCR?
It works WITH your nervous system.
On your first session, your brain is analyzing everything. Second session? Still observing. By the third session… your brain relaxes and lets the body shift.
This is why consistency matters.
KCR helps the body unwind stored tension, trauma, and protective holding patterns.
💚 March Special: Mini KCR Session – $80

03/03/2026

Who Is KCR For?
Have you been dealing with:
• Chronic back or neck pain
• Migraines
• TMJ tension
• Plantar fasciitis
• Runner’s knee
• Carpal tunnel
• Insomnia
• Chronic stress
KCR has helped many people experiencing these types of symptoms — not because it “treats” them, but because it restores balance in the body.
When the structure changes, everything changes.
✨ March Mini Session Special – $80
Spots are limited.

03/01/2026

✨ What is Kinetic Chain Release (KCR)?
Kinetic Chain Release is a 23-step mobilization protocol designed to bring the body back into balance.
When the body is balanced:
• Muscles stop fighting each other
• Tension reduces
• The nervous system settles
• Movement improves
KCR does not treat conditions — but when the body is aligned and balanced, many symptoms may begin to improve naturally.
💆‍♀️ March Special: Mini KCR + Massage Session – $80 (normally $100)
Message me at 856-617-4331 to book 💚

01/07/2026

It's been awhile since I've shared or posted anything.

I am accepting new and old clients at my office in Waterford Works.

I'm still there and it's gotten some upgrades!

Let me share a bit about them. I

Why Choose Me?

In today’s world—full of stress from global events, work, family, and relationships—overwhelm and anxiety can feel impossible to manage alone. Trauma and tension are often stored in the body, affecting your well-being.

I am passionate about helping women lighten their burdens through healing modalities I’ve trained in and utilize regularly.
My ultimate goal is to support you in releasing deeply rooted trauma and finding freedom and peace.

My journey began 10 years ago. I was personally overwhelmed, incredibly fearful and anxious until I experienced the transformative power of a professional massage! Inspired by that healing, I felt the calling to become a healer myself.

I was licensed as a Massage Therapist in 2015 and I’ve owned my practice ever since.

Continuing education is a priority—I've earned certifications as a Certified Reiki Master, an Accredited Kinetic Chain Release Practitioner and I'm also certified in Connective Tissue Release. I am always seeking new ways to serve you better and I add to my knowledge every year with very thorough research on what works best.

My approach is intentional and always personalized. Each session is tailored to your own needs—from ambient settings like table temperature and music to soothing aromatherapy. Whether you're seeking relief from chronic pain, migraines, stress, anxiety, or underlying trauma, I am here to support you.

Throughout your session, you will experience focused, heart-centered care.
I incorporate techniques such as cupping, heated bamboo, and warm stones—at no extra charge—all to further enhance your healing experience.

There are no hidden fees; I understand the investment you are making in yourself so know that my vow is to keep my pricing transparent and straightforward.
With that said-NO tipping! I prefer you save those funds for your next session with me.

I create a safe, trusting space where you get exactly what you want—and nothing you don’t.

Book with me and Live Burden Free!

*Please note: I am a women (female)-focused practitioner.
Men (male) are welcome by referral only.*

10/28/2025

07/17/2025

Check out my personal website https://liveburdenfree.glossgenius.com/

Why Choose Me?

In today’s world—full of stress from global events, work, family, and relationships—overwhelm and anxiety can feel impossible to manage alone. Trauma and tension are often stored in the body, affecting your well-being.

I am passionate about helping women lighten their burdens through healing modalities I’ve trained in and utilize regularly.
My ultimate goal is to support you in releasing deeply rooted trauma and finding freedom and peace.

My journey began 10 years ago. I was personally overwhelmed, incredibly fearful and anxious until I experienced the transformative power of a professional massage! Inspired by that healing, I felt the calling to become a healer myself.

I was licensed as a Massage Therapist in 2015 and I’ve owned my practice ever since.

Continuing education is a priority—I've earned certifications as a Certified Reiki Master, an Accredited Kinetic Chain Release Practitioner and I'm also certified in Connective Tissue Release. I am always seeking new ways to serve you better and I add to my knowledge every year with very thorough research on what works best.

My approach is intentional and always personalized. Each session is tailored to your own needs—from ambient settings like table temperature and music to soothing aromatherapy. Whether you're seeking relief from chronic pain, migraines, stress, anxiety, or underlying trauma, I am here to support you.

Throughout your session, you will experience focused, heart-centered care.
I incorporate techniques such as cupping, heated bamboo, and warm stones—at no extra charge—all to further enhance your healing experience.

There are no hidden fees; I understand the investment you are making in yourself so know that my vow is to keep my pricing transparent and straightforward.
With that said-NO tipping! I prefer you save those funds for your next session with me.

I create a safe, trusting space where you get exactly what you want—and nothing you don’t.

Book with me and Live Burden Free!

*Please note: I am a women (female)-focused practitioner.
Men (male) are welcome by referral only.*