Lori's Wellness Loft Hammonton

02/03/2026

Homemade VEGAN ice cream bars that are 100% Chris-approved 😋🌱
No ice cream machine. No weird ingredients. Just freezer magic.

Ingredients:
🍫 Vegan chocolate chips
🥥 1 tbsp coconut oil
🥜 Any chunky or creamy nut butter
🍌 2 frozen bananas, sliced
🌴 Fresh pitted dates
🌰 Pecan halves
🧂 Sea salt (don’t skip this!)

How I make them:
Melt the vegan chocolate chips + coconut oil in the microwave for 2 minutes (stir at the 1-minute mark).
While that’s melting…
Slice your bananas 🍌
Stuff your dates with nut butter 🥜
Add a pecan half if you’re feeling fancy 🌰

Dunk everything into the melted chocolate 🍫
Sprinkle with sea salt on top 🧂✨
Pop them in the freezer ❄️

Sweet. Salty. Creamy. Crunchy. Freezer gold.

Want more feel-good swaps AND a mindset glow-up? 💫
👉 Comment LINK below for info on my Mindset Makeover Program 💖
Or check it out on my website
Www.loriswellnessloft.com

02/02/2026

Look at this crew!!!! 💪🏻

🥒🎾What to improve your pickleball game? 🥒🎾

Join us
✅Pickle Juice Blackwood
✅Pickle Juice USA Ventnor!
Call to reserve your spot! 609-561-5674

02/01/2026

Are you ready to get EVERYTHING that you want? Join my 90 day reboot program 609-561-5674

01/30/2026

This didn’t happen by accident. 👀

I start my morning by dry brushing my face ✨
I make my anti-inflammatory elixir
I sip ginger + turmeric tea ☕️
I blend a whole, wholesome shake 🥬
I work out on my vibration plate 💥
And I fill my soul with the daily Word 📖

All of this happens before I even walk out the door.

I’m 56 years old…
and the woman standing here today?
She was created by small choices repeated daily.

That’s the compound effect.
What you do every morning
quietly becomes who you are.

Your energy.
Your health.
Your confidence.
Your peace.

None of it is accidental.
✨ It’s built—on purpose.

And the best part?
You don’t have to do it all.
You just start with one habit… then another.

If you’re ready to rebuild your health in a sustainable way,
my

🔥90 Day Reboot starts February 15 🔥

👇 Comment PROGRAM below for more info
and let’s create the healthiest version of you—one small choice at a time. 💛💪

✅Or call now for a FREE BLITZ SESSION 609-561-5674

01/28/2026

If you want to build muscle 💪 and lose weight 🔥
Protein is your bestie. Period.

More protein =
✔️ stronger muscles
✔️ better metabolism
✔️ staying full longer (aka less snacky snacking 👀)

Easy protein swaps to start TODAY ⬇️
🥣 Bone broth
🍝 Protein-enriched pasta
🧀 Cottage cheese
🥄 Greek yogurt
🐟 Tuna & fish
🍳 Eggs

You don’t need to eat like a bodybuilder…
Just eat smarter 😉

✅Call today for your free blitz consult with me609-561-5674

Or register for my online program

https://mindset.loriswellnessloft.com/

Small changes ➡️ big results
Your body will thank you 💛

01/26/2026

Healthy Snicker Bars (sweet, salty, & seriously addictive) 🍫🥜🧂

Craving something sweet but still want to keep it clean? I’ve got you.

👉 Smash pitted dates into the bottom of a baking/casserole pan (your chewy caramel layer 😍)
👉 Melt natural peanut butter and spread it on top
👉 Add a layer of nuts of your choice — I used pecans
👉 In a microwave-safe bowl, melt semi-sweet or dark chocolate chips with 1 tablespoon coconut oil
🔥 Want to jazz it up? Add 1 tablespoon hot honey for a sweet-heat kick
👉 Pour the chocolate over the top
👉 Dust the top with flaky sea salt 🧂✨

Pop it in the freezer for about 20 minutes, remove, cut into squares, and enjoy!

🧊 Store in the refrigerator for up to a week (if they last 😉).

Sweet. Salty. Clean ingredients. Total win.
Tag me if you make them!

01/26/2026

❄️ SNOW DAY SPECIAL ❄️

I’m gifting 3 FREE Blitz Calls today only 👀

And yes… I know you’ve been watching for a while.
Liking. Saving. Thinking, “One day…”

👉 Today is that day.

Pick up the phone.
Meet me in real life.
Let’s see if we’re a good fit and if I can help you shift what’s been keeping you stuck.

📞 Call or text: 609-561-5674

What have you really got to lose?
(Except maybe the excuses 😉)

❄️ First come, first served. Snow day magic is real.

01/25/2026

01/23/2026

PSA: Your body is asking for a massage today… and I agree 😌

If you’ve been tight, stressed, run-down, or just feeling off, this is your sign to slow down and let your nervous system exhale.

✨ When you book a massage with me, I’m adding a FREE Reiki chakra healing to your session — because relaxation is great, but energetic alignment is next level.

Massage for the body.
Reiki for the soul.
You leaving lighter, calmer, and recharged. 💫

Spots are limited — message me “MASSAGE” to book and receive the complimentary Reiki add-on 🤍

Your body will thank you
609-561-5674 or book online .loriswellnessloft.com

01/22/2026

Here’s a cozy, on-brand post with your voice and vibe:

Craving hot soup vibes 🍲 but the fridge said “get creative.”
Found two leftover stuffed peppers and turned them into MAGIC ✨

I tossed them in a pot with nourishing bone broth, whisked in one egg for extra protein, and finished it with a generous scoop of sour cream. Creamy. Comforting. Satisfying.

This is your reminder that healthy doesn’t have to be complicated — it can be warm, cozy, and made from what you already have. 💛

Listen to your cravings, fuel your body, and let simplicity win today.

🍲✨

01/22/2026

I am OBSESSED with my vibration plate 🙌
And no, it’s not a gimmick—it’s been a GAME CHANGER for my health.

💥 Stronger core
💥 Better balance
💥 More muscle activation in LESS time
💥 Improved circulation + recovery

I use it for planks, push-ups, down dogs, and even just standing on it when I’m short on time—and my body feels the difference EVERY. SINGLE. TIME.

This little plate is proof that smart tools + consistency = powerful results 💪✨

If you’re curious how I use it or want to upgrade your workouts without spending hours in the gym, drop a “VIBE” in the comments or message me 💬
Order yours here👇🏼

https://amzn.to/4qH6GDy

01/22/2026

Drop me the comment recipe!