10/30/2025
🎾 The Transition Zone — In Pickleball and in Life 💫
If you’ve ever played pickleball, you know the transition zone — that tricky space between the baseline and the kitchen — can make or break your game. You can’t stay stuck there too long… but you also can’t rush through it without awareness.
Funny thing is, life works the exact same way.
We all go through “transition zones” — those in-between stages where the old no longer fits, but the new hasn’t fully formed yet. Maybe you’ve felt it: the uncertainty, the frustration, the push-and-pull between where you were and where you’re going.
Let’s break it down: 👇
💭 1️⃣ Understanding the Transition Zone
This is the place where growth happens — it’s not meant to feel comfortable. On the court, it’s where you adjust, adapt, and prepare for what’s next. In life, it’s the same. When you understand that transition is part of the process (not a sign that you’re failing), you start to move forward with more grace and certainty.
💫 2️⃣ Moving Through It with Ease (Instead of Resistance)
When you fight the transition, it feels like chaos. You miss shots, lose focus, or get stuck in frustration. But when you breathe, stay grounded, and trust your instincts — movement becomes natural. Ease comes from acceptance, not control.
✨ 3️⃣ Moving with Certainty & Purpose
When you’re aligned with your highest purpose, transitions feel fluid — you’re not forcing, you’re flowing. But when you’re out of alignment, even the smallest changes feel overwhelming. Connection to your purpose anchors you through uncertainty and allows you to move forward with confidence and joy — both on and off the court.
So next time you’re in that transition zone, ask yourself —
Am I resisting the movement… or am I trusting the flow?
Because how you move through transitions on the pickleball court mirrors how you move through life.
Need more info?
👇🏼Join my online coaching programs
PICKLEBALL
https://pickelball.loriswellnessloft.com/
MINDSET
https://mindset.loriswellnessloft.com/
🌟 Flow. Adjust. Align. That’s where mastery happens.