Katherine Fontaine, LICSW

Katherine Fontaine, LICSW I enjoying help others reach their goals and find peace in their lives. This is my life’s passion. ❤️ I offer both in person and telehealth services.

There are often times life takes you in a different direction than you intended on going, but there is always hope to have the best life you want. The idea of asking for help and creating change in your life can be scary and painful. I am here to help navigate you through this and discover the strengths and qualities about you that will help you be successful in achieving your goals. I believe a r

elationship between a therapist and a client is most important and includes trust, compassion and understanding in a judgment free environment. I am here to help support and guide you in a finding a solution. I accept most major insurances:

Anthem
BMC HealthNet
BlueCross and BlueShield
Cigna and Evernorth
Health New England (HNE)
MBHP | MassHealth
UnitedHealthcare UHC | UBH
Self pay

Here are some helpful tips on managing stress!Take breaks from watching, reading, or listening to news stories, includin...
04/18/2024

Here are some helpful tips on managing stress!

Take breaks from watching, reading, or listening to news stories, including those on social media. It’s good to be informed but hearing about the traumatic event constantly can be upsetting. Consider limiting news to just a couple of times a day and disconnecting from phone, tv, and computer screens for a while.

Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Take deep breaths, stretch, or meditate.

Make time to unwind. Try to do some other activities you enjoy.

Talk to others. Talk with people you trust about your concerns and how you are feeling. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Connect with your community- or faith-based organizations.

Hello All! I have been pretty quiet on this page, but I’m recommitting to being more active and bringing helpful content...
04/08/2024

Hello All!

I have been pretty quiet on this page, but I’m recommitting to being more active and bringing helpful content to each of you.

Each month will focus on a new topic and every week a new post will be provided with helpful tips for the topic(s) of the month.

April brings you National Stress Awareness Month! Stay tuned throughout the month for tips and tricks to help manage stress.

Happy November!
11/02/2022

Happy November!

If you have found my page, welcome! I am a licensed social worker with over 14 years of experience in the mental health ...
10/12/2022

If you have found my page, welcome! I am a licensed social worker with over 14 years of experience in the mental health field. I have worked with both young adults and adolescent struggling with addictions, as well as dealing with general mental health issues. I have worked across the life span from ages 12-65 +.

I currently see clients privately in an office space in Hampden, Ma as well as through telehealth visits. I’m accepting clients who have morning or daytime availability either in person or virtually.

08/23/2022
08/23/2022
08/23/2022
08/23/2022

Address

2 Allen Street
Hampden, MA
01036

Opening Hours

Tuesday 9am - 5pm
Wednesday 12:30pm - 9pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Katherine Fontaine, LICSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katherine Fontaine, LICSW:

Shortcuts

Share

Category