Still Point Wellness

09/22/2024

I am still, very much alive. Grad School is brutal... I am starting a new project to help me study for the board exams...
My goal is to pass on my first try!
I have so much time during my workday commutes, so I'm recording study guides :D
On Spotify and You..Tube... look for:
The Baby Therapist's Crash Course

07/04/2024

I have been so busy with grad school, this full-time schedule is more intense than the other program I was originally enrolled in.

I miss energy work, I miss craniosacral therapy, and I miss my clients.

I know that I will be the therapist I want to be when it's all said and done. So that is what keeps me going.

📸: Krista Annika Photography

06/22/2024

You can find me among the flowers 🌻✨

06/19/2024

The true colors of others will always unveil themselves...
Through their actions.

Especially when the rhetoric they use is so misleading.
Don't let words tangle you up inside.

It's taken me so long to let go of the ideas, the criticisms, and the failed attempts to shape my heart into an echo of ego...
I still prevailed.

I walk this life being brutally honest about my shortcomings,
I don't ever sugarcoat the truth.

I am who I am who I am who I am.
Sat Nam 🌻

06/14/2024

I set a goal for myself well over a year and a half ago, that I would have professional photos done for my business...

If you know me, then you know I have body dysmorphia.
I have an obsessive-compulsive disorder that manifests in intrusive compulsive thoughts.

While my business is on a hiatus for me to complete graduate school... I am proud of myself for getting out of my comfort zone. This was my 4th shoot with Krista Annika Photography, I can honestly say she puts me in a light that I never knew I could see myself in.

I've been holding out on sharing these for a little bit, mostly because shool is making my brain overwhelmed...

But I am in LOVE! Thank you Krista!

02/29/2024

09/05/2023

Find your still point- and come to a space of blissful ease 🧘🏻‍♀️🌸

If you are someone who tends to:
💭Be stuck in your mind all-day
🏃🏻‍♀️Experience racing thoughts
😰Can’t seem to relax easily

You might benefit from Craniosacral and Energy work:
😌 To help slow down your mind and body
💆🏻‍♀️ Release emotional and physical tension
🧠 Reset your nervous system, and release the fight/flight/freeze response

I offer a combination of services to meet your needs:
🤲🏼 Craniosacral bodywork
✨ Akashic Readings and Energy Work
🌟 Shamanic Healing and IFS Coaching

My clients often tell me that they feel:
🕊More peaceful and at ease
🛏 They are able to sleep better
☺️ Relief from emotional and physical pain

📍I am located at the Restorative Wellness Center in Hampden, MA
🕐 Hours: Wednesdays 1:30 PM- 7:10 PM Sundays 9:00am- 1:00 pm
🎟 By Appointment Only

👉🏼Book your session: https://stillpoint-wellness.as.me/schedule.php

08/25/2023

Are you on the fence about booking a Craniosacral Therapy session?

Maybe you are just uncertain about what to expect!?

Craniosacral Therapy is a gentle hands-on approach to calming the nervous system and releasing tension in the body 💆🏻‍♀️

Here is what you can expect:
🌸 You lay on the table fully clothed,
🌸 I use gentle touch and light pressure along your hips, spine, neck, and head,
🌸enabling your fascia to let go of tension and emotional energy,
🌸allowing your body to unwind and heal naturally.

Everyone might experience Craniosacral Therapy a little differently, but this is what my clients have told me:
🤲🏼 They feel comforted, safe, and held.
✨ They might experience light tingling, warmth, or other sensations of the body letting go of tension.
🧘🏻‍♀️ They feel more grounded in their body and less connected to the chaos of their thoughts.
🔋They feel relaxed, recharged, and calm
🕊Some experience emotional releases either during or after that help with balancing the nervous system

Craniosacral Therapy has been shown to be beneficial for those with:
😰Anxiety, PTSD, Depression
😩 Chronic pain, TMJ pain, Migraines
🥱 Insomnia or Chronic fatigue

Clients have reported to me over time that:
🌟They have less pain
🌟 They are sleeping better
🌟 They need to use emergency meds for migraine less
🌟 They feel an overall improved quality of life

Experience the deep calm and release with Craniosacral Therapy for yourself! Book your session today!

📍I am located at the Restorative Wellness Center in Hampden, MA
🕐 Hours: Wednesdays 1:00 PM- 7:10 PM, Sundays 9:00 AM- 1:00 PM
🎟 By Appointment Only

06/28/2023

If you are looking for an uplifting spiritual community to share your journey and grow with!

Come join us!

With so many resources and freebies to help you get started! https://stillpointwellness.mn.co/share/Qk63MfqmVhO_4_BW?utm_source=manual

06/27/2023

What could you accomplish if you focused your energy on your desires for 21 days?👁️✨

Discover the delights of Manifestation mastery with the 💫Radiant Soul Alchemy Challenge💫

This is not your typical manifestation manifesto!
It is jammed pack with tools to get your magnetic mojo flowing fast! 🧲✨

🌟Start by getting clarity- the clearer you are, the more likely your manifestations will come to you! This daily practice will help amplify your connection to your desires, and connect you to your inner truth.

🌟Release what is holding you back- I offer so many simple and easy tools to get the most of your energy, and unlock whatever is holding you back from manifesting your magic.

🌟Embody your essence- I will teach you how to reprogram neural pathways through breath work and somatic practices so that your nervous system can re-pattern to a more abundant set point!

By targeting all three areas of manifestation- we are literally making you a manifesting machine!

Even when you are having a crappy day or week, you will STILL be creating MAGIC✨

I teach you how to quickly get into alignment- and how to manifest even when you don’t feel aligned AF.

Make your magic happen with the Still Point Wellness Community✌🏼🌸

The best part is you can experience all of this for FR.EE!

What are you waiting for?