Lisa Kern Holistic Healing

Lisa Kern Holistic Healing Reiki Master, Holistic Therapist & Author of 'Confessions of a People Pleaser'. Hampden & East Longmeadow, MA + Virtual.

Helping anxious, overwhelmed women find calm and clarity through energy healing and nervous system regulation.

Another opportunity to become a Certified Reiki Practitioner is coming 3/22 ✨If you’ve completed Reiki Level 1 and fee...
02/27/2026

Another opportunity to become a Certified Reiki Practitioner is coming 3/22 ✨

If you’ve completed Reiki Level 1 and feel ready to go deeper, this training builds your skills and confidence to begin offering sessions to others.

This advanced training includes:
• Three sacred Reiki symbols + mantras
• Hands-on and distance healing techniques
• Advanced energy protection techniques
• How to use reiki for personal growth and healing
• Guidance on offering professional sessions with clarity and confidence

Many practitioners find that Level 2 brings unexpected clarity, emotional release, and deeper healing - not just in their sessions, but in their everyday lives.

For those who have completed Reiki Level 1 (3–6 months integration recommended).

🗓 Sunday, March 22
Investment: $350
Limited to 6 participants

Link to register: https://www.lisakern.com/reiki-training

02/25/2026

You’re not afraid of change.

And you’re not stuck because you lack motivation.

Most of the time, what feels like resistance is just your nervous system trying to keep you safe (AKA stuck in the familiar).

Even if the familiar no longer fits.

In this week’s episode, I talk about how to embody your future self through small, consistent decisions instead of dramatic overhauls.

🎙️Reinventing Yourself Without Losing Yourself is live

This New Moon Solar Eclipse in Aquarius feels big!And it falls on the Chinese New Year, when we (finally) move into the ...
02/16/2026

This New Moon Solar Eclipse in Aquarius feels big!

And it falls on the Chinese New Year, when we (finally) move into the year of the Fire Horse - which is FAST-moving energy.

Eclipses have a way of speeding things up. They spotlight what’s outdated. Aquarius energy asks - where are you ready to stop shrinking? Where are you craving more truth?

This eclipse is not subtle. 😰

It's asking you to look at the places where you've been playing small and where you've been conforming, performing, or people-pleasing.

Maybe it's the job you stay in because it looks good on paper.
The relationship patterns you repeat because they feel safe.
Or the version of yourself you present because it keeps everyone comfortable.

Good news and bad news. Aquarius doesn't do comfortable for the sake of being comfortable.

Aquarius values authenticity and the courage to stand in your truth even when it feels vulnerable.

The Fire Horse energy amplifies this! It's bold, independent, and unapologetically forward-moving. This is momentum you can work with.

So what if you stopped waiting for permission?

What if you trusted that your uniqueness is exactly what the world needs from you?

✨ Swipe for journal prompts, affirmations, and ways to work with this powerful energy.

What's one area where you're ready to stop shrinking? Drop it in the comments- I'd love to witness you claiming it. 👇

Because healers need healing, too!This monthly Reiki Share is a place to nourish your spirit, offering the chance to bot...
02/16/2026

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

This Month's group falls on the New Moon SOLAR ECLIPSE in Aquarius🌑
A perfect time to break old patterns and regulate your nervous system.

RSVP: hello@lisakern.com

Reminder: THIS Tuesday 2/17/26

Valentine's Day is sweet, but it also has a way of spotlighting love. Who has it. Who wants it. Who's celebrating it. 💕B...
02/12/2026

Valentine's Day is sweet, but it also has a way of spotlighting love.

Who has it. Who wants it. Who's celebrating it.

💕But the most important relationship you will ever have is the one you have with YOURSELF.

Here's what I see over and over again...
We’re exceptional at loving other people.
But we struggle to stay connected to ourselves.
To trust our intuition.
To feel safe receiving love.

So this February, I created something intentional:

💗 The Come Home to Yourself Reiki Session
✨ 60-minute Reiki session ($90)
✨ Complimentary 3-card Mind/Body/Spirit or Self-Love reading woven into your healing

It's about regulating your nervous system, clearing old patterns around worthiness, and reconnecting to your inner knowing.

Available through February 28th. Book a 60-minute Reiki session and note "Self-Love Session" in your appointment.

You don't need to wait for someone else to choose you.
You get to choose yourself. 💗

📅 Book here: https://www.lisakern.com/book-an-appointment

🌕 NEW: Monthly Shamanic Reiki Full Moon Circle 🌕What are you ready to release under the full moon's light?Join me on the...
02/02/2026

🌕 NEW: Monthly Shamanic Reiki Full Moon Circle 🌕

What are you ready to release under the full moon's light?

Join me on the first Thursday of each month for a sacred, grounding 90-minute gathering designed to help you slow down, reset your nervous system, and gently let go of what no longer serves you.

Together we’ll:
🌙 Experience Shamanic guided meditation
🌙 Receive calming group Reiki healing
🌙 Take part in a supportive full moon release ritual

This circle is perfect if you’re feeling overwhelmed, anxious, or disconnected - or if you’re simply craving a pause and intentional self-care.

No experience with Reiki, meditation, or shamanic practices is necessary.

📅 First Thursday of each month
🕕 6:00-7:30 PM
📍 200 North Main Street East Longmeadow, MA
💫 $35 investment

Space is intentionally intimate. Message me to save your spot.

Season 2 of Reiki Body Mind Radio is here - and the first episode is about something I think a lot of us are experiencin...
01/28/2026

Season 2 of Reiki Body Mind Radio is here - and the first episode is about something I think a lot of us are experiencing right now but not saying out loud:

The feeling that you should be further along. More motivated. More clear. More... something.

If you've been in a season of pulling back - wondering if you're behind, if you're failing, if you're doing it wrong - this episode is for you.

You are not behind. You are preparing.

🎧Listen here:
https://pod.link/1756733595

Yesterday I was meditating hoping for a little peace and clarity, and the Hawaiian Ho'oponopono prayer came to mind.I'm ...
01/27/2026

Yesterday I was meditating hoping for a little peace and clarity, and the Hawaiian Ho'oponopono prayer came to mind.

I'm sorry.
Please forgive me.
Thank you.
I love you.

And suddenly everything clicked about the work I'm really here to do. It's not just about Reiki, relaxation, or helping people manage their anxiety (though yes, those things happen).

It's about healing your heart so profoundly that your capacity for love actually expands through the pain, not in spite of it.

My superpower isn't that I've never been heartbroken.

It's that I learned how to love bigger because of it.

And I know that's possible for you too.

💌 I'm sharing the full message + a practice you can use this week in my newsletter.

https://www.lisakern.com/join-my-newsletter

Back at the mic.The pause was the point.Season 2 of Reiki Body Mind Radio is live 🤍
01/20/2026

Back at the mic.

The pause was the point.
Season 2 of Reiki Body Mind Radio is live 🤍

Because healers need healing, too!This monthly Reiki Share is a place to nourish your spirit, offering the chance to bot...
01/18/2026

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

Come as you are, leave more grounded, connected, and supported. 🌙

RSVP: hello@lisakern.com or text

Reminder: THIS Tuesday 1/20/26

A gentle mid-week invitation 🤍The beginning of the year can be a powerful time to ground, reset, and listen to your need...
01/13/2026

A gentle mid-week invitation 🤍

The beginning of the year can be a powerful time to ground, reset, and listen to your needs.

I have a few in-person Reiki & Shamanic Reiki openings this week in East Longmeadow for anyone feeling stretched, tired, or seeking deeper energetic and emotional release✨

Current availability
• Wednesday: 10:30am or 2:00pm
• Friday: 9:00am, 10:00am, or 11:00am

Booking is available through the link in my bio or website

XO

I was drawn to Shamanic Reiki out of curiosity, but stayed because of the self-awareness it brought and what it helped m...
01/10/2026

I was drawn to Shamanic Reiki out of curiosity, but stayed because of the self-awareness it brought and what it helped my body release.

There were things I was carrying that talk therapy couldn't touch. Generational patterns around relationships, worthiness, and womb energy. Grief that lived in my body, not just my mind.

Shamanic Reiki offers a way to release without needing to analyze or retell every story. It’s grounding, supportive, and especially helpful when you know something is ready to shift but don’t want to push or force change.

✨ I offer this work in two ways:
• 90-minute individual shamanic Reiki sessions for deeper, one-on-one support
• A new monthly Full Moon Shamanic Reiki Circle — a 90-minute group experience focused on release, regulation, and reconnection

If your body has been asking for space…
If you’re in a season of letting go…
If you’re craving a slower, more intentional way to heal...

This work may be for you.

🌕 Full Moon Circle details coming soon
🔗 Individual sessions are available now

Address

2 Allen Street
Hampden, MA
01036

Opening Hours

Monday 9am - 7pm
Friday 8am - 3pm

Website

https://lisakern.as.me/reikisession

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